What if rest was not the reward but the foundation of our lives and every creative act?
Warmly, AmyAnn Cadwell & The Good Trade Team
After a five-year hiatus, The Longest Shortest Time podcast is back, and I've been loving the archives. While it centers on parenting, the conversations feel relevant for everyone. I especially enjoyed the six-part series titled 'The Accidental Gay Parents' and an interview with Terry Gross on her choice not to have children. 🎙 —AmyAnn
What My First Trimester Taught Me About Rest And Resilience
Ready to refresh your living room with a piece that's both stylish and sustainable? These ones offer the perfect mix of design and planet-friendly materials — from reclaimed wood to low-waste creations. Swoon!
💼 For job seekers: Matrescence Therapy is looking for a Licensed Clinician (LSW, LCSW, LMFT, LCPC, PsyD) and help women through their fertility journey, pregnancy, postpartum period, and transition into motherhood.
📝 A good question: What is one thing you're proud of your body for doing, being, holding?
From Kate Arceo, Community Manager
"This year I've been pouring a lot of time, resources and energy into restoring my physical and mental wellbeing after two difficult pregnancies and births. When I first began implementing the nutrition and lifestyle protocol from my practitioner, I struggled to figure out where all of the pieces fit. It seemed I was always forgetting some tincture or tea, and eating all of this protein was taking forever. When I started habit stacking, things got so much easier. Soon it was second nature to sip my night-time minerals immediately after taking my supplements. And instead of trying to carve out time to cook and eat a whole plate of food for breakfast, I found a smoothie recipe I liked and would make and grab it before heading out the door for some AM movement. The practice of tacking one habit onto an existing one to not only has made my routine more seamless, but has also allowed me to sustainably implement the nurturing practices that help me feel my best. It's made daily wellness so much more manageable for me, and I highly recommend it!" [Check it out]
One reader's no/low-cost wellness practice:
"Walking meditation with baby in stroller has been a wonderful no cost addition to my life ☺️" - SP
Want to support The Good Trade? We're a women-led, small biz on a sincere mission to support you in your care of yourself, your community, and the planet. It means a lot to us to be in your inbox each morning. Here are a few ways you can support the newsletter.
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