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The hit podcaster, author and former GP says a failure to regulate big tech is 'failing a generation of children'. He explains why he quit the NHS and why he wants a ban on screen-based…
📖 Join us March 11 | Book Club & Q&A with Lindsay Dahl, Author of Cleaning House
Last fall, our team here at The Good Trade read Cleaning House: The Fight To Rid Our Homes of Toxic Chemicals by Lindsay Dahl, and we loved it as a grounded, thoughtful approach to lowering our toxic burden – so we're sitting down with Lindsay for an intimate discussion and Q+A and opening it up to our community!
Our editors, Courtney and Kate, will lead a book club discussion with Lindsay on March 11th and 4pm PT/ 7pm ET on Zoom. Grab your copy of Cleaning House here (or find it at your local library!) and bring your questions for Lindsay for the Q+A portion of our time together.
About Lindsay: Lindsay is a long-time environmental health advocate and policy leader who has helped shape state and federal efforts to reduce toxic chemicals in consumer products and is currently the Chief Impact Officer at Ritual. Her book is a memoir that draws on her career to explore how toxic chemicals persist in everyday products and how our personal choices and systemic change can protect health and the environment.
Get Cleaning House here and join us for a community discussion (book club style!) on March 11th and 4pm PT/ 7pm ET on Zoom.
Photo via @lindsay_dahl on Instagram: the first time she spotted her book on shelves!
This virtual gathering includes:
Book club discussion of Cleaning House
Intimate conversation with author Lindsay Dahl about her work in environmental health advocacy
Live Q&A where you can ask Lindsay your questions
Community dialogue on reducing toxic chemicals in our homes
💻 Wednesday, March 11, 2026, from 4:00–5:00 pm PT (7:00–8:00 pm ET) on Zoom!
💌 Paid subscribers will receive a calendar invite to save the date.
Our community gatherings are open to all paid subscribers – join us to access this event, all future monthly gatherings, and to receive our exclusive Saturday newsletter, The Weekend Edit.
Gluten-free diets have been having a moment for a while now, and not just for people with celiac disease. Walk down any grocery aisle, and you'll see gluten-free labels on everything from bread to cookies to pasta. It's easy to assume that if a product is gluten-free, it must be the healthier choice. But is that actually true if your body digests gluten just fine?
Today, we break down what the research says about going gluten-free when you don't have a gluten-related condition, including some surprising downsides you might not expect.
Research on the benefits for everyone else is mixed. A small 2018 study found that a low gluten diet may help reduce self-reported bloating and change gut bacteria in positive ways. On the other hand, a 2019 research review didn't find any significant benefits for people without gluten-related conditions, and suggested that any improvements people notice might be a placebo effect.
The bigger concern is what you might be missing out on. Gluten-free products often lack nutrients such as fiber, folate, iron, zinc, and magnesium. They can also have more calories, saturated fats, and sugars. On top of that, gluten-free products tend to be more expensive and harder to find. So if you don't have a medical reason to avoid gluten, you may be spending more money on foods that are actually less nutritious.
If you're curious about whether gluten is affecting you, talk with your doctor. They can test for celiac disease and other conditions. And if you do want to reduce gluten in your diet, a registered dietitian can help you do it without missing out on key nutrients.
Want to learn more about food, diets, cooking, or some other nutrition subject? Let us know at nutritionedition@healthline.com and we'll look into it for you! (Heads up, we may use your response in an upcoming newsletter.)
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