You heard that right!
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| My all-time favorite drink is a mojito, and with summer in full swing, I'm craving them more than ever. That's where today's recipe comes in — this seasonal salad is sure to satisfy the craving with zero alcohol involved! |
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Let’s try it,
Sarah Choi
Newsletter Editor, Healthline |
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Written by Sarah Choi
June 21, 2026 • 2 min read |
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| Mojito fruit salad with watermelon and lime |
| This simple fruit salad gets its mojito namesake from the lime juice and fresh mint. With just 84 calories and over 4 grams of fiber per serving, it’s the perfect snack or dessert for cooling off on a hot summer day. |
| Watermelon, as you can guess from its name, is 91% water. This makes it especially effective in keeping you hydrated. It also contains a compound called lycopene, which gives watermelon its signature red color. Lycopene may help combat inflammation and lower stroke risk. |
| This recipe calls for brown sugar to boost its sweetness. However, you may consider leaving it out if the watermelon is sweet enough on its own. |
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| 🍹 Over to you: What’s your favorite summertime drink? Email nutritionedition@healthline.com to let us know! |
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| What we’re digesting |
| 👁️ Thyroid disorders and dry eye. The connection between the two, and how to treat it. |
| 🫁 Who is most likely to have EGFR-positive lung cancer? The answer may surprise you. |
| 🥭 Can people with diabetes eat mango? The short answer: yes, with the right strategies. |
| 💨 Neffy: An overview. Everything you need to know about needle-free epinephrine. |
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| Until next time, |
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Take care of yourself, and we’ll see
you again soon! |
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| This edition was powered by |
| a morning workout!️ |
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