🏆 Best of October

In case you missed them: last month's most popular links among Refind subscribers.  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­ 

Best of October In case you missed them: last month's most popular links among Refind subscribers. How to build the career you actually want → Darius Foroux 5 min We’ve been living in a heightened state of economic uncertainty since March 2020. A lot has happened and is still happening. This platitude seems more relevant than ever: “Prepare for the worst, hope...

Runners-up → Should You Study The Solutions Or Solve Problems? → Just a few minutes of speech may offer a window into brain health and aging → The Key to Creating Learning Projects You’ll Finish → The Simple Method That Boosts Memory by 50% Read newsletters Show more TechpressoKeep up with AI & tech in 5 minutes. HipspeakSkibidi, Rizz, Cap, Unc, Mid, Chopped... The '90s ParentWe’re bringing back the old school. The Eyeballer's CookbookRecipes without measurements. CAPITALThe official Golden Age newsletter. Also popular in October The Decisions You Shouldn't Have to Make Every Day. → carlpullein.com 4 min Your workload isn’t the only thing leaving you feeling exhausted. Like many people, I’ve adopted AI tools, and I’ve been learning how to use them. And yet, despite the many promises of a reduced... The more we rely on tech, the more we deskill our bodies → Aeon+Psyche 13+ min Paywall possible We are, moment by moment, doing less sensing, navigating, remembering, walking, choosing, and attending Rare Unlimited Cash Back Match Turns Heads → Sponsored by Finance Buzz If you have outstanding credit card debt, getting a new 0% intro APR credit card could help ease the pressure while you pay down your balances. On top of all that, this top credit card offers an insane 5% cash back perk that gets matched after your first year. That's up to 10% back on qualifying purchases. Click through to see what all the hype is about. AI Is Exposing a Leadership Blind Spot: Who’s Actually Responsible for Making Employees More Capable? → Entrepreneur 4 min Paywall possible Companies have executives responsible for finance, technology, operations and human resources. But who is accountable for ensuring people actually become more capable over time? What My Son Is Learning From Artificial Intelligence → Greater Good 9 min A father reflects on how AI may be changing our children's attitudes toward uncertainty, and what that means for their lives and relationships. Why We Can Feel Invisible Even When Surrounded by People → Psychology Today 5 min The science of mattering, the power of reciprocity, and why learning to receive care is just as important as giving it. How to Have More Self-Control → TIME 4 min Paywall possible Learning, practicing, and engaging in self-control is essential to leading a good life, writes Joan M. Cook. Unsubscribe

High Cholesterol as a Comorbidity: A List of Comorbid Conditions

Plus: The 20 Best Snack Ideas If You Have Diabetes

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November 3, 2026

Featured for you High Cholesterol as a Comorbidity: A List of Comorbid Conditions The 20 Best Snack Ideas If You Have Diabetes Mental Wellness • Anxiety and Depression: 9 Strategies for Boosting Motivation When You’re Depressed • ADHD: FDA Approves ‘First-in-Class’ NDSRI for ADHD in Adults and Children Heart & Metabolic • Heart Health: 9 Natural Ways to Lower Your Cholesterol Levels without Medication • Type 1 Diabetes: Why Do Athletes Have a Lower Resting Heart Rate? • Type 2 Diabetes: 14 Best Breakfast Foods for People with Diabetes • Prediabetes: 7 Tips for What To Eat with Prediabetes • Weight Management: 18 Effective Tips to Lose Belly Fat (Backed by Science) Respiratory Health • Allergies: What Is an Allergy Cough? Women’s Health • Menopause: ACOG Strongly Recommends Hormone Therapy for Menopause Symptoms Digestive Health • Digestive Wellness: 9 IBS-Friendly Recipes to Try Daily Living • Healthy Aging: The 20 Best Ways to Lose Weight After 50 • Sleep Health: Top 15 Tips to Sleep Better at Night • Eye Health: Zeaxanthin: Health Benefits and Top Food Sources • Athletic Health: The Best Exercises to Try If You Have COPD Cancer Care • Cancer Support: Fruits that Help with Cancer Treatment Effects • Breast Cancer: Letter from the Editor-in-Chief: What Breast Cancer Patients Need When Treatment Ends More for you •  What Is the Outlook for Graves' Disease? Your FAQ •  15 Foods That Boost the Immune System: Citrus, Bell Peppers & More •  Gemtesa: Side Effects and How to Manage Them Product pick Ro Body: A comprehensive approach to weight loss Access lower cost GLP-1 options, whether you pay cash or use insurance, plus quality clinical care to meet your weight loss goals. Learn more Podcast Inside Mental Health: The Interplay of Hormones and Hope: How Menopause Impacts Mental Health Hosted by Gabe Howard ▶ Listen now · Spotify · Apple Podcasts Resource of the day How to Stop Feeling Tired Learn the best foods to eat that can help boost your energy levels. Watch now ➜ More healthy reads 🛍️ 5 Best Glutathione Supplements in 2026 🥗 Creatine 101: What Is It and What Does It Do? Plus Benefits and Risks 💤 How Xywav Works: How Long It Takes to Work and More 💪 Kyphosis Exercises: How to Treat a Rounded Upper Back 🧠 Cobenfy: Uses, Side Effects, Dosage, How to Take, Cost, and More 🗞️ Non-Dairy Creamer Is Quietly Adding Calories to Your Coffee Thanks for reading! We'll see you next time for more information about the topics important to you. Anxiety and Depression ADHD Digestive Health Chron's Disease IBS Chronic Diarrhea Ulcerative Colitis Allergies Menopause Healthy Aging Eye Health Sleep Health Athletic Health Cancer Care Breast Cancer Heart Health Atrial Fibrilation High Blood Pressure High Cholesterol Type 1 Diabetes Type 2 Diabetes Prediabetes Weight Management We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Update your preferences Until then, Take care of yourself, and we’ll see you again soon! Want more of what matters to you? Tell us which topics you want to hear about. Add or update preferences → View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy  |  Update Preferences or Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline’s or Optum Now’s vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707 If you believe this has been sent to you in error, please safely unsubscribe.