May 13, 2024 Today's top story 10 Tips to Take Charge of Your Mindset and Control Your Thoughts Managing stress, keeping a journal, mediating, and other strategies can help you change your mindset, making it easier to direct your thoughts in a certain direction. Read on       10 Tips to Take Charge of Your Mindset and Control Your Thoughts Read ON   Depression Symptoms May be Treatable Using Psilocybin from Magic Mushrooms Read ON   What Do Dreams About Someone Dying Mean? Read ON   More top Reads       HEALTHLINE VIDEO Meradi's Bipolar Disorder Story 'I think it's really important that people with bipolar disorder know that there's a way to survive it and not just to survive, but to live it.' Hear more from Meradi. watch now       New podcast episode How Doulas Offer Maternal Mental Health Support Hosted by Gabe Howard Dr. Asima Ahmad discusses how birth doulas can support the physical and emotional well-being of a birthing person, including alleviating stress and anxiety, and contributing to a more positive birthing experience. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED       FROM OUR FRIENDS AT BEZZY How to Find Control When It Feels Like Your Chronic Illness Makes All the Rules READ ON

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