"One of the biggest blind spots in wellness isn’t a lack of information but a lack of personalization. It’s recognizing who that information came from, who it was intended for, and whether it makes sense for the person actually receiving it. Because women deserve healthcare that recognizes something beautifully obvious: We’re different."
We’ll always make a case for investing in good pajamas. These are our favorite organic sleepwear brands that bring a little more coziness and a little more elegance to bedtime.
✉️ Level up: Join 310,000+ professional women reading The Assist, a 4x-weekly newsletter packed with actionable tips and insights to help you move forward at work. Subscribe for free!
💼 For job seekers: Diaspora Therapy Group is seeking both full- and part-time Licensed Therapists to join their clinical team.
📝 A good question: What do you wish was discussed more often in the wellness space?
Our next virtual meet-up is on Wednesday, September 23rd at 10 a.m. PT — We’ll be chatting with our editor Kate, whose article about doing a low-spend month inspired many rich reader conversations we can’t wait to dive into. Join us for a guided meditation and community discussion, plus a financial roundtable where we share our tips on making the most of our budgets. We can’t wait to see you!
From Courtney Jay Higgins, Contributing Editor
"Perelel’s Triple Support Protein Powder is a unique blend of three nutrient-rich ingredients: Pea protein, creatine, and cassava root. It is designed not only to boost nutrition but also to support physical health, no matter what stage of womanhood you’re in. I loved adding 20g of protein to my diet with this new addition from a favorite brand." [Read my review]
A Reader Comment We Love:
"Oh I wish I had you as my doctor. Thank you for writing this and reminding me of the simple and nourishing practices that can calm anxiety and bring peace."
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