Launched my new ebook for adults with ADHD

͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­

	Forwarded this email? Subscribe here for more Hi ADHDers! Purchase my new eBook: 'A Beginner's Guide to Adulting with ADHD' Launched my new ebook for adults with ADHD Rach Idowu | @AdultingADHD Jun 21   READ IN APP   Hi ADHDers! I know, it’s been radio silence at my end for a while. I can finally announce that my eBook, ‘A Beginner’s Guide To Adulting with ADHD’, is now available to purchase on Shopify! WHOOP If you are reading this and you are: Diagnosed with ADHD Suspecting you could have ADHD Wanting to develop an understanding of ADHD In need of guidance, support, and coping strategies Feeling lonely and could do with relatable dilemmas and lived experiences This book was made for you. I’ve loved getting to know you all during these past 6 years of writing on Substack. I would’ve never gotten through my late ADHD diagnosis without you all. You can purchase ‘A Beginner’s Guide To Adulting with ADHD’ here. I really appreciate all of your support. The ADHD Trilemma I had the pleasure of speaking at the Autism and ADHD expo yesterday on my book, and everyone seemed to relate most to ‘The ADHD Trilemma’. The ADHD Trilemma is a framework that I developed, which describes the challenges people with ADHD face when adulting with ADHD. Checkout my eBook, ‘A Beginner’s Guide to Adulting with ADHD’ I can’t wait to chat to hear about what you all think about the book. Thank you so much! Rach Share If you relate to this Adulting with ADHD post, feel free to share it with others Share   Like Comment Restack   © 2026 Rach 548 Market Street PMB 72296, San Francisco, CA 94104 Unsubscribe