Research shows that the time it takes for poop to leave your body can affect your overall health. Chronic constipation and chronic diarrhea can also have long-term health risks, including colorectal cancer.
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| Join our 2-day email miniseries to learn how to boost your protein intake with expert-approved tips and recipes. |
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| Until then, |
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Take care of yourself, and we’ll
see you again soon! |
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