Best Vitamins and Supplements for Stress, According to Dietitians

Plus: Can You Overdose on Antidepressants?

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Customize your newsletter with topics you're interested in!   March 25, 2026   TODAY'S TOP STORY Best Vitamins and Supplements for Stress, According to Dietitians READ ON   Can You Overdose on Antidepressants? READ ON   Coping with Bipolar Disorder Stigma and Other Challenges READ ON   Why That 'Drama Queen' in Your Life Could Make You Age Faster READ ON RECIPE OF THE DAY Turkey Taco Salad with Homemade Pico de Gallo Looking for a low calorie meal that keeps you full? This taco salad is the perfect weeknight option. Looking for a low calorie meal that keeps you full? This taco salad is the perfect weeknight option.   START COOKING Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. LIVING WELL More healthy reads 🩺 How Can CBT Help with ADHD Symptoms? 🫀 Preventing Heart Disease With Checkups and Routine Screens 💤 Scientists Say This is the Best Temperature for a Good Night's Sleep 🌻 Ideal Daily Step Count: Weight Loss, Fitness Level, and Tips for More Steps   TODAY'S RESOURCE Through My Eyes: Jessica's Bipolar Disorder Story     Jessica thought the paramedics showed up for her husband, but they were there for her. Listen to her experience. WATCH NOW       NEW PODCAST EPISODE Mental Health Isn't a Movie: Changing Hollywood's Narrative   Hosted by Gabe Howard   Most movies treat mental health like a plot twist — something dramatic, visible, and easily explained. But real depression and anxiety don't work that way, and filmmaker Olivia Nash is determined to flip the script and show a more realistic portrayal.   Listen now HEALTHLINE HUBS Treatment for Anxiety   Treatment for Depression   Tips for Better Sleep Tips for Better Sleep   Nutrition Nutrition   Emotional Well-Being   Building Relationships FOLLOW US ON INSTAGRAM Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707