"Be gentle with yourself. I keep coming back to this phrase. This gentleness, I think, is the one signpost we can look to while navigating the road ahead. Perhaps it’s because, when we’re gentle with ourselves, we’re less likely to criticize our responses and reactions to the complexity of it all, no matter what those reactions are."
Spring is here, and it’s time to refresh—makeup drawer included. We’ve been loving Well People for their EWG-certified, plant-powered essentials: curling mascaras, peptide lip balms, complexion sticks, SPF, and more. Every award-winning product feels thoughtfully formulated, making a routine refresh feel like true self-care. Get free shipping and 20% off with code REDCARPET20 through 3/31.
These homemade gummy candies are the perfect mix of tart and sweet with a chewy texture and crunchy sugar coating. They'd also be a thoughtful addition to any Easter basket if you're the kind of bunny who likes to go the extra mile!
"I'm traveling a ton this month for both work and pleasure, so it's essential that I rest up and take care to avoid the dreaded airplane bug I usually get. My team recommended this propolis spray from Beekeeper's Naturals and so far, so good. Plus I think it's super yummy!" [Check it out]
A reader comment we love:
"Great read! I've had my wearable for almost 6 years now and was so proud of the fact that I have not missed a single day. While I love the nerdy tech aspect of it, I've started to realize that I've lost the ability to trust myself and my body. There have been countless days where I've woken up feeling on top of the world, but my tracker shows me in red and then I think 'Hmm, maybe I don't feel so good.' Or the opposite - I wake up feeling like junk, but the tracker shows me in green and praises me on my great recovery. It's baffling at times. The tracking of metrics and the daily streak number became almost like an innocent addiction. I am up for renewal in a couple of months and will not be continuing. My overthinking mind has already started to challenge me - 'How will I know how I feel if I don't have a device telling me how I should feel?'. I am looking forward to using the money spent on the subscription to instead treat myself more intentionally - a massage, a new loose-leaf tea, a book I've been wanting to read, a new foam roller. That's my incentive as I transition back to a more in-tune, simpler connection to my own body."
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