Coffee’s Surprising Health Benefits: What the Latest Research Says

Recent research has shown surprising health benefits of coffee, including a reduction in AFib frequency and a decrease in the risk of heart disease and type 2 diabetes.

❄️ 30 Days of Winter Wellness. Whether you're ready to leave your current gym or start your fitness journey, our guide to finding the right gym is for you. January 13, 2026   TODAY'S TOP STORY Coffee's Surprising Health Benefits: What the Latest Research Says READ ON   Best Foods to Help You Live a Longer, Healthier Life, According to Research READ ON   What Are the Uses, Benefits, and Side Effects of Garlic and Honey? READ ON   Understanding the Difference Between Psychosis and Schizophrenia READ ON MORE STORIES PRODUCT PICK GLP-1s and Energy Levels   Explore the causes of GLP-1 fatigue, how long it lasts, and when to see a doctor about low energy levels on Wegovy, Ozempic, or Rybelsus. SHOP NOW TODAY'S RESOURCE Yes, It's Possible to Keep Avocados from Turning Brown   Want to get more life out of your avocados? Download our free guide to learn how to delay browning. DOWNLOAD NOW What we're reading next • How to Choose a Gym That Fits Your Needs • 13 Exercises and Strategies for a Bigger, Firmer Butt • GLP-1s and Energy Levels • Should You Use Neosporin in Your Nose? FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707