|
🍳 Pro tip: Cooking with cast iron this year? Here's your guide to cleaning and seasoning your cookware properly.
✨ Tarot time: These cards are helping us to enter the new year feeling grounded and calm.
✅ Grocery check: Add these nutrient dense, underrated foods to your 2026 shopping list.
💼 For job seekers: Baby2Baby is a national nonprofit that provides babies with all the essentials, and they're hiring across departments.
📝 A good question: Is there a wellness trend that has not worked for you? Why not?
"Attn tired parents of newborns: Would you believe our daughter started sleeping through the night at just four months? 👀 The secret: the Huckleberry app. With gentle, data-backed sleep insights and personalized wake-window guidance, we supported her natural rhythm — no cry-it-out, no complicated schedules. Just calmer nights and more restful mornings for our whole family." [Check it out now] |
| A reader comment we love:"Thank you for this gorgeous essay, Matt. I discovered your Substack through my friend Caroline Donofrio and your music is a regular part of my life, any time I need calming, focus, or as you note, something to accompany transitions during the day, namely the evenings as I wind down. I've shared your work with many people, who all find it stunningly beautiful and healing. After my divorce, I had music in my ears nearly 20 hours a day for six months; I sensed it was rebuilding connections in my brain after a decade-long abusive relationship…thank you for sharing the research behind what our hearts know is true. And thank you for sharing your story and your work, and for coming back to music differently, in this uniquely you way that aids others' healing. As a writer who just found my way back to the work, this moved me deeply: 'Sometimes the things we think we've lost are just waiting for us to come back differently.' Beaming much love and gratitude to you in the PNW." |
|
|
Nema komentara:
Objavi komentar