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PERSONAL STORIES EDUCATE YOURSELF FIND HELP

Your gift can change a life. This #GivingTuesday, bring light to someone living with anxiety or depression.   "I've realized that mental health challenges are not something to be ashamed of. If you're in the middle of your own storm, know that you are not alone. I've been where you are—lost, broken, and hopeless—but I've also seen the beauty that exists even in the darkness. Your story isn't over yet. Keep going. You've got this."   — Read Cara's Story: Through the Storm of Survival and Healing   Give the Gift of Hope — Donate Today   Your support powers everything ADAA does — from funding innovative research to connecting people to help and community.   Ways to Get Involved on #GivingTuesday: Fundraise with a Peer-to-Peer campaign: walk, run, or bike for ADAA. Shop to Support ADAA: Make every purchase count. Share your Story: Inspire others on their journey to healing. Every act of giving helps someone find light in the dark. Thank you for standing with us. 💙

Support ADAA Today for Giving Tuesday

Anxiety and Depression Association of America 8701 Georgia Avenue, Suite 412 Silver Spring, MD 20910 240-485-1001 www.adaa.org   If you no longer wish to receive these emails Unsubscribe