The right (and wrong) things to say to a grieving friend. It can be hard to find the right words to say to a friend whose loved one has died. Experts share the dos and don'ts of expressing condolences. Read the story here. 4 pieces of advice for caregivers, from caregivers. Two women who took care of their moms as unpaid caregivers share advice about how to approach the job, find support and make time for self-care. Read the story. How to actively heal from an injury or illness. If you're recuperating after an illness or injury, it's normal to not feel like yourself. Your body needs time to heal so you can get back to your regular activities. Dr. Gavin Francis shares practical tips on active healing, deciding which activities to spend your energy on, and pacing yourself while still testing your limits. Listen to the episode. Take control of your care when you're seriously sick. Finding out you have a serious medical condition can leave you reeling. These strategies from medical and lay experts will help you be in control as you navigate our complex health care system and get the best possible care. Read the story. |
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