Our Readers’ Favorite Books on ADHD

Plus: What to Know About ADHD During or After Pregnancy

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September 11, 2025   TODAY'S TOP STORY Our Readers' Favorite Books on ADHD READ ON   What to Know About ADHD During or After Pregnancy READ ON   How to Get More Exercise with ADHD READ ON   What Are the 3 Types of ADHD? READ ON Now That's Interesting Start with Primary Care Getting more information about ADHD can seem complicated. Consider starting with a primary care physician. They can help evaluate ADHD symptoms and refer you to specialists. FIND A PROVIDER Optum Now is only available in the United States. RECIPE OF THE DAY Quinoa Salad Bowls Low Calorie Here's an easily-customizable, healthy lunch or dinner. Low Calorie Here's an easily-customizable, healthy lunch or dinner.   START COOKING Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. LIVING WELL More healthy reads 🧠 A Dietitian's Picks of the 6 Best Herbs to Help Manage Anxiety 🩺 Mental Health Spotlight: How Bipolar I Disorder Can Affect the Family 💤 What Does Your Sleeping Position Say About Your Personality and Health? 🌻 Easy Tips for Getting the Shiniest, Healthiest Hair of Your Life   TODAY'S RESOURCE     Grounding techniques for anxiety Calm your mind and bring yourself back to the current moment. DOWNLOAD NOW       NEW PODCAST EPISODE Treatment-Resistant Depression Is Treatable — What You May Be Missing   Hosted by Gabe Howard   What happens when depression treatment isn't working? This episode of the Inside Mental Health podcast explores the next steps.   Listen now HEALTHLINE HUBS ADHD Basics   Medications & Treatments   Holistic Health Holistic Health   Nutrition Nutrition   Symptom Management   Support for Caregivers MORE FROM OPTUM NOW Prescription Savings Save on your meds.   Anxiety & Depression Guide Get personalized tips and resources. FOLLOW US ON INSTAGRAM Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707