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🌸 They're baaaack: Beloved flower farm Floret is offering their original seeds for pre-order between September 9-19. Mark your calendars and fill your 2026 garden with celosia, dahlias, and zinnias!
🍠 Gut check: What is fibermaxxing, and should you do it? Spoiler — we're big fans. Here's how to get enough fiber with minimal bloat.
💪 Mind, body, energy: Try these 7 simple movements after waking up to increase your energy and boost longevity.
💼 For job seekers: The American Association for the Advancement of Science's job board posts open positions in Life Sciences, Physical Sciences, Health Sciences, and more.
📝 A good question: Is there one small habit you can implement into your routine that will have a positive impact on your longevity and overall wellness? We're cheering you on. 💛
"I recently devoured "Wanting," the debut novel by Claire Jia, which follows two childhood friends reuniting in Beijing for a life-changing summer. Envy, influence, and power dynamics challenge the status quo — it's a juicy read, and reminds me to take stock of what I have and cherish those old friendships who make us who we are." [Check it out] |
| One reader's favorite hobbies:"I have three main hobbies: gardening, crocheting, and cooking (canning). After I moved to my current place a couple of years ago, I started gardening like crazy, which I had never had the time to do when I was taking care of my late parents. I have been adding raised beds in my backyard and planting things that make me happy: like ripping out shrubs along the side of the house and planting rhubarb! I crochet during zoom meetings sometimes, just to keep my hands busy. And the canning is like a form of meditation for me, with the added benefit of yummy pickles and jams to share with family and friends! It's all just about relaxing and connecting." - VE |
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