nedjelja, 15. lipnja 2025.

Lettuce have a steak! 🥬🥩

Here's what you need to know.
͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­
Healthline
The Nutrition Edition
Sponsored by   SunBasket
Today's Ingredients
 
 
 
 
 
 
Advertisement
Get Healthy Meals Delivered with Sunbasket
New customer? Get $90 off your first 4 boxes and free shipping.
SHOP NOW  →
  Get Healthy Meals Delivered with Sunbasket
 
 
Recipe of the week
Steak salad and cherry-balsamic salsa
Do cherries and steak go together? If you're inclined to say no, this recipe may change your mind. With almost 45 grams of protein and just 20 grams of carbs per serving, there's a lot to love about this steak dinner. The strip steak is tossed in olive oil, balsamic vinegar, salt, and pepper, and cooked to your preference. It's served on top of butter lettuce and topped with a cherry salsa and sunflower seeds.
The cherry salsa is made with balsamic vinegar, cherries, basil, and red onions. Cherries contain important nutrients, such as vitamin C and antioxidants. They are also associated with health benefits like improving sleep, supporting heart health, and boosting exercise recovery.
GET THE RECIPE
Sponsored by   Sunbasket
KITCHEN KIT
 
 
Sunbasket
Sunbasket
Are you tired of planning meals, going to the grocery store, and having to throw out unused ingredients? Look no further than Sunbasket. Simply pick the meals you want from their rotating menu and get them delivered straight to your door. Choose from meal kits with preportioned ingredients or premade meals to pop into the microwave. With Sunbasket, you can learn new skills in the kitchen all while saving time on planning and cleanup — talk about having your cake and eating it, too! New customers can enjoy free shipping and $90 off your first 4 boxes.
SHOP NOW
Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health.
 
 
 
the takeout
What we're digesting
🪩 How to stay social with ulcerative colitis. Plus, why this condition typically develops with age and how quickly it can progress.
✈️ Traveling with a child who has food allergies. Here are five tips from a parent.
🩸 How to reduce blood sugar immediately. There are a few things you can do before going to the emergency room.
🩷 What are solo dates? Benefits and suggestions, whether you're single or in a relationship.
 
How did you feel about this newsletter?
Email nutritionedition@healthline.com with comments related to this newsletter or topics you'd like to see in future editions. The newsletter editors read every message that lands in our inbox — yes, really! We look forward to hearing from you.
 
Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
This edition was powered by
breakfast burritos.️
fb   tiktok   X   youtube   insta
View in browser

Did a friend send you this email? Subscribe here.
To see all newsletters, click here.

Privacy   |   Unsubscribe

We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy.

Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional.

Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health.

© 2025 RVO Health
1101 Red Ventures Drive
Fort Mill, SC 29707

Nema komentara:

Objavi komentar

When is the best time to shower?

It depends. ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­...