📝 A good question: Do you currently have a mantra or phrase that you're repeating for reassurance? Hit reply and share!
From AmyAnn Cadwell, Founder & CEO
"Four or five years ago, at a time in my life when I was feeling particularly anxious, I drove to a monastery in the mountains to spend a few days alone reading and surrounded by nature. On the drive, I listened to episode after episode of Song Exploder, a podcast that interviews famous musicians about their creative process. Something about hearing an artist's journey brought me an almost instant sense of perspective. I returned to this podcast again this weekend and listened to Billie Eilish's episode, where she recalls the darkest time in her life and a profound love that came from the sweetest place." [Check it out]
One reader's weekly highlight:
"I am 46 and have been knitting comfort /prayer shawls with a group of ladies in their 70s, 80s, and 90s for almost 15 years. It's the highlight of my week. They are truly my tribe and have taught me so much about friendship through diversity. Political convos get a little hairy at times, but we've remained a tight knit group through it all. It sounds cliche, but I know I am a better person because of them and I cherish my time with them so much." - MG
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