Regular Exercise Could Help Make Your Belly Fat ‘Healthier.’ Here’s How

A new study suggests that regular exercise could improve how the body stores fat.

September 13, 2024   TODAY'S TOP STORY Regular Exercise Could Help Make Your Belly Fat 'Healthier.' Here's How READ ON   The Health Benefits of Pilates for Older Adults READ ON   Healthy Meal Hacks for Shift Workers READ ON   The Progression of COPD: What It Looks Like READ ON MORE STORIES RESOURCE FOR YOU With Bezzy for Depression, you're never alone.   If you're living with depression, join others who understand what you're going through. Discover a safe space to find community, guidance, and support together. LEARN MORE Bezzy and Healthline are owned by RVO Health. HEALTHLINE RESOURCE Fast Facts: Alopecia   Personal stories from the community, resources, and facts on Alopecia WATCH NOW What we're reading next • Healthy Aging in Breast Cancer Remission: Strategies for Long-Term Wellness • Compounded Semaglutide: Risks, Side Effects, and Insurance Coverage • A Guide to Finding Memory Game Resources • Food Swaps for Hypertension Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707