Can magnesium help you sleep? TikTok users claim that drinking the "sleepy girl mocktail," a mixture of magnesium powder, tart cherry juice and other ingredients, can help you sleep. But does it really work? NPR's health correspondent Maria Godoy brings us the science behind the trend – and magnesium's effect on sleep. Listen to the episode here. Math tricks for everyday life. If math never quite stuck for you, Ben Orlin is here to change that. He says think of math as a language. Numbers are the nouns and the arithmetic operations are verbs. This episode, learning the language of math to help you in your day-to-day life. Listen to the episode here. What to say to kids when the news is scary. Whether a school shooting or a deadly tornado, scary events in the news can leave parents struggling to know when — and how — they should talk with their kids about it. Rosemarie Truglio of Sesame Workshop and Tara Conley, a media studies professor at Montclair State University, give us tips. Read the story here. 10 more clever and commonsense ways to save money on groceries. Check your receipt. Grow your own veggies. Ask about senior discounts. NPR readers share their top tips on cutting costs at the grocery store. Read the story here. |
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