You are allowed to settle into joy without guilt or fear.
Warmly, AmyAnn Cadwell & The Good Trade Team
This podcast tells bedtime stories that are softly narrated by a yoga and meditation instructor. Listen to the most recent episode, Summer Afternoons. 😴
Drift into dreamland with these nontoxic pillows that cradle you in pesticide-free cotton and natural latex. (There are options for every type of sleeper!)
Celebrate the flavors of the season before they're gone with this colorful, nutrient-dense summer salad (with a creamy vegan dressing you'll want to put on everything!).
📝 A good question: How do you personally practice presence in your daily life?
From AmyAnn Cadwell, Founder & CEO
"My three-year-old daughter has been joining me on my morning dog walks. In the early hours, the air is still cool, and the sun is brilliant; her bouncy blonde hair sparkles in the light, and her sweet voice is so delightful. Oh, how I want to take these moments in and tuck them into my heart to nourish me for all of my lifetime! One of my favorite books, Hardwiring Happiness, is a simple guide to soaking in the moment and I'm returning to it again in this season." [Check it out]
A reader's inspiration:
"I was thinking about signing up for online therapy this morning and then the first email I open I see 'Embrace the difficult work of self-exploration: Every step reveals a new layer of who you are and what you want from your life.' " - Cheering you on, DS!
Want to support The Good Trade? We're a women-led, small biz on a sincere mission to support you in your care of yourself, your community, and the planet. It means a lot to us to be in your inbox each morning. Here are a few ways you can support the newsletter.
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