📍Map it out: This exercise helps you reflect on your past to help visualize your future (and set goals to get you there).
👍 Affirmations for all: Get a boost from Doggyland (Snoop Dogg's channel for kids!) when you need a reminder that today is a day to have a good day.
🪷 Share your story: Have you ever been surprised by an unexpected life lesson? Share it here, and look out for an upcoming TGT piece sharing the wisdom!
📝 A good question: How can you honor where you've been? How can you honor where you're going?
From Henah Velez, Contributing Editor
"For anyone who struggles with sleep or thermoregulation like I do (hello, hormones!), a cooling mattress topper like Sleepme's Chilipad will be a game-changer. It did take time to set up and wasn't without issues — but once it worked correctly, my husband and I enjoyed some of the most restful and improved sleep we've had in months. It's safe to say that it'll be hard to ever go back." [Read my review]
A reader comment we love:
"Firstly, I'd like to start by saying 'THANK YOU' for a creating a wonderful newsletter that I look forward to seeing in my mailbox. I've yet to try anything from the 'Make', but I've found many new wonderful books and products…and much to my husband's chagrin, I now have an ethical ring on my birthday wish list!"
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