One of my most shared newsletters is the old one, “Where Is All Your Energy Going?” The thinking comes from a helpful clip from one of Murray Bowen’s lectures, where he discusses how spouses (or anyone) get caught up in investing a great deal of “psychic energy” in the other. Trust me. You’ve got four minutes for this. Nothing like fresh chalk to get the brain going. For paid subscribers this week, I wanted to go a little deeper into how people get a little more independent (and less reactive) with their responses to relationship challenges. ... Keep reading with a 7-day free trialSubscribe to The Anxious Overachiever to keep reading this post and get 7 days of free access to the full post archives. A subscription gets you:
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četvrtak, 23. srpnja 2026.
Becoming More Independent and Less Reactive in Relationships
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