subota, 11. srpnja 2026.

92-year-old artist Sheila Hicks on the key to creative vitality, how to manage heartbreak like Frida Kahlo, the elusive science of the present moment

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The Marginalian

Welcome Hello Blog! This is the weekly email digest of The Marginalian by Maria Popova. If you missed last week's edition — the samurai guide to living fully, how to win love back with a poem, the violinist who solved the ancient riddle of the world — you can catch up right here. And if my labor of love touches your life in a meaningful way, please consider supporting its ongoingness with a donation — for twenty years, it has remained free, ad-free, AI-free, fully human and alive thanks to reader patronage. If you already donate: I appreciate you more than you know.

The Art of Dignity Beyond Pride: How to Move Through Heartbreak Like Frida Kahlo

“Life will break you,” Louise Erdrich wrote in her exquisite insistence that “you are here to risk your heart.” The price we pay for the risk is the great equalizer of humanity. In heartbreak, everyone is shorn of dignity, everyone follows the same pattern of self-prostration: the willful blindness to the first signs of being left, so obvious to any impartial observer; the pitiful petitions for the return of love; the bargaining for a different ending; the desperate denial of the end, until the end. And yet it is there, in the pit of helplessness and humiliation, that we may discover the greater dignity that comes from shedding the shiny exoskeleton of pride — the dignity of opening the heart fully and offering it completely, even as it is being flayed by the cool blade of indifference, broken on the blunt edge of an unrequited passion for the possible. (Though, of course, a heart is never broken.)

It is this kind of dignity, the kind found beyond despair, that emanates from Frida Kahlo’s letters to the lover who took her most famous photograph — the Hungarian refugee Miklós Mandl, who became Nickolas Muray upon landing at Ellis Island in the final year of the First World War with an English vocabulary of four dozen words and the unassailable determination to be an artist. He would go on to become a pilot, a pioneer of color photography, and a fencing champion, photographing some of the twentieth century’s greatest luminaries and competing twice for the U.S. Olympic team.

Nick and Frida. (Catalina Island Museum)

She was in her early twenties when she met him while traveling through the United States with Diego in the first years of their tumultuous open marriage. Frida and Nick remained epistolary friends, but as he spent more and more time in Mexico throughout the 1930s, they became lovers.

Although the love letter was her first great art, Frida’s letters to Nick are the most playful and most passionate of all her letters, and also the tenderest. She signed them Xóchitl — “flower” in the indigenous Náhuatl language — and it was at the peak of their love that she began painting her electrically erotic Flower of Life.

Frida Kahlo: Flower of Life, 1938-1943

In a fierce and winking letter penned from Paris, where she had just been introduced to André Breton and his coterie (“you have no idea what kind of bitches these people are”) trying to get her paintings exhibited, she writes to Nick in the last winter of peace before the war, addressing him as “kid” despite his being twenty-five years her senior:

Listen kid, do you touch every day the fire ‘whatchamacallit’ which hangs on the corridor of our staircase? Don’t forget to do it every day. Don’t forget either to sleep on your tiny little cushion, because I love it. Don’t kiss anybody else while reading the signs and names on the streets. Don’t take anybody else for a ride to our Central Park. It belongs only to Nick and Xóchitl. Don’t kiss anybody on the couch of your office. Only Blanche Heys [Nick’s friend] can give you a massage on your neck. You can only kiss as much as you want, Mam. Don’t make love with anybody, if you can help it. Only if you find a real F.W. but don’t love her.

He did.

By the end of spring, Nick was engaged to the other woman. Frida had just returned to Mexico when she received the news. Shattered, she wrote to him, first thanking him “a million times” for sending what would become her most iconic photograph, encoded with the bittersweet memory of a morning in the spring of their love, then pouring out her devastation without pride or pretense:

When I received your letter, few days ago, I didn’t know what to do. I must tell you that I couldn’t help weeping. I felt that something was in my throat, just as if I had swallowed the whole world. I don’t know yet if I was sad, jealous or angry, but the sensation I felt was in first place of a great despair. I have read your letter many times, too many, I think, and now I realize things that I couldn’t see at first. Now, I understand everything perfectly clearly, and the only thing I want, is to tell you with my best words, that you deserve in life the best, the very best, because you are one of the few people in this lousy world who are honest to themselves, and that is the only thing that really counts… No matter what happens to us in life, you will always be, for myself, the same Nick I met one morning in New York in 18th E. 48th St.

And then she adds a list of requests for how to honor her broken heart, touchingly human and almost childlike in its underlying wish for an undo button:

I want to ask from you a great favour, please, send by mail the little cushion, I don’t want anybody else to have it. I promise to make another one for you, but I want that one you have now on the couch downstairs, near the window… Take down the photo of myself which was on the fireplace, and put it in Mam’s room in the shop, I’m sure she still likes me as much as she did before. Besides, it is not so nice for the other lady to see my portrait in your house. I wish I could tell you many many things but I think it is no use to bother you. I hope you will understand without words all my wishes.

[…]

About my letters to you, if they are on the way, just give them to Mam and she will mail them back to me. I don’t want to be a trouble in your life in any case. Please forgive me for acting just like an old-fashioned sweetheart asking you to give me back my letters, it is ridiculous on my part, but I do it for you, not for me, because I imagine that you don’t have any interest in having those papers with you.

As she was writing this very letter, she was interrupted by a phone call from a mutual friend informing her that Nick had just gotten married. Frida acknowledges this plainly and adds:

I have nothing to say about what I felt. I hope you will be happy, very happy… Thanks for the magnificent photo, again and again. Thanks for your last letter, and for all the treasures you gave me.

Love,

Frida

Frida Kahlo by Nickolas Muray (Brooklyn Museum)

By that autumn, Nick was already having troubles in his new marriage as Frida’s relationship with Diego was deteriorating. In October, shortly after the divorce process began as Diego pummeled her with “the worst things you can imagine and the dirtiest insults,” she wrote to Nick:

I have no words to tell you how much I have been suffering… I feel so rotten and lonely that it seems to me that nobody in the world has suffer the way I do, but of course it will be different, I hope, in a few months.

Still addressing him as “darling” and “baby,” she adds:

Thanks Nickolasito for all your kindness, for the dreams about me, for your sweet thoughts, for everything. Please forgive me for not writing as soon as I received your letters, but let me tell you kid, that this time has been the worst in my whole life and I am surprised that one can live thru it… Don’t forget me and be a good boy.

I love you,

Frida

He never did forget her. She never stopped wishing the world for him, which may be the deepest measure of love — continuing to desire the other’s greatest happiness, their best possible life, even if it excludes you. It is a fallacy, a dangerous myth, that this wish should be dispassionate — letting go can be as passionate as love itself, as much an act of devotion, for only a rigor of feeling can ensure not the termination but the transmutation of a relationship.

Frida and Nick remained lifelong friends, on tender terms until the end.

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Every month, I spend hundreds of hours and thousands of dollars keeping The Marginalian going. For twenty years, it has remained free, ad-free, AI-free, fully human and alive thanks to patronage from readers. I have no staff, no interns, not even an assistant — a thoroughly one-woman labor of love that is also my life and my livelihood. If it makes your own life more livable in any way, please consider aiding its sustenance with a one-time or loyal donation. Your support makes all the difference.

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Legendary Artist Sheila Hicks, at 92, on the Secret to Creative Vitality

Art, Georgia O’Keeffe believed, springs from “the desire to make the unknown known… and keeping the unknown always beyond you.” We seem to have drifted lightyears away from that motive force, the majority of our epoch’s cultural production aiming to render the market maximally known — its profitably proven preferences, its self-interests, its moral fashions — in order to cater the creation to it, to virtue-signal enough to go viral.

In every era, there are those who do what they do from a place of exuberant creative vitality unconcerned with validation, those who refuse to mistake the conditions of their culture for givens and choose to make what they want to see exist — the singular, the untested, the unexampled — for the world to take or leave. The price is often profound loneliness, the reward profound peace.

Art from Sheila Hicks: Seize, Weave Space, Nasher Sculpture Center.

Sheila Hicks is a living emblem of that defiant, wildly countercultural courage to create rather than cater.

For the better part of a century — since before the splitting of the atom, before the signing of the Civil Rights Act, before the invention of laser and duct-tape and the Internet — she has been making koans out of fiber, material poems that reach something beyond meaning, something that, like nature’s needless beauty, simply is. Although her work has been exhibited in every major museum and she has been profiled by every major magazine, the recognition hover like an afterthought, agreeable and irrelevant as a stranger’s perfume, over her tactile universe of feeling.

Sheila Hicks: Fugue, 1969-1970 (silk, flax, cotton)

At ninety-two, Hicks opens the door to her life and work — which are so clearly one — in a feisty Time Sensitive conversation, in which she keeps pushing back against being classified as an artist. With an eye to how labels and categories invariably commodify what they contain, reducing process to product, she reflects:

I don’t even think about art. People want to pull me into the art thing all the time… Is this art or isn’t this art… What is art? I think people do what they feel like doing, and not authenticating things. These podcasts and these interviews and this reportage and these exhibitions, a lot of it has to do with trying to authenticate things, validate things. Here in Paris, we have a hundred exhibitions opening every week. What are we validating? And if you’re not validated and if you’re not being exhibited, what are you doing? Are you wasting your time or are you just simply doing what you feel like doing and that you like doing?

It is a sentiment not dissimilar to what legendary cellist Pablo Casals, at ninety-three, articulated about the secret of creative vitality and what Rachel Carson advised an spiring writer: “If you write what you yourself sincerely think and feel and are interested in, the chances are very high that you will interest other people as well.”

Holding up a large baton completely covered in an intricate pattern of colorful fabric and thread, Hicks adds:

When I made this, I didn’t make it with any intention that it’s supposed to be craft or art or design or decoration. Or what is it? It just is. Take it or leave it.

Sheila Hicks at her home in Paris. (Photograph: Agathe Karsenti for The Slowdown.)

Complement with some abiding advice on being an artist from Bowie, Beethoven, and M.C. Richards, then revisit Virginia Woolf’s classic existential epiphany about what it means to create.

For of Hicks, watch her singular spirit come abloom in this tender short film:

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Every month, I spend hundreds of hours and thousands of dollars keeping The Marginalian going. For twenty years, it has remained free, ad-free, AI-free, fully human and alive thanks to patronage from readers. I have no staff, no interns, not even an assistant — a thoroughly one-woman labor of love that is also my life and my livelihood. If it makes your own life more livable in any way, please consider aiding its sustenance with a one-time or loyal donation. Your support makes all the difference.

monthly donation

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Now Yourself: The Elusive Science of What the Present Moment Is Made of and How It Makes You Who You Are

“Whatever has happened, whatever is going to happen in the world, it is the living moment that contains the sum of the excitement, this moment in which we touch life and all the energy of the past and future,” Muriel Rukeyser wrote in one of the greatest books of all time.

“Fearlessness is what love seeks [which] exists only in the complete calm that can no longer be shaken by events expected of the future,” Hannah Arendt wrote in another of them, “hence the only valid tense is the present, the Now.”

But upon closer inspection, now — this elementary particle of eternity, this tiny and total locus of the living moment, this constant that is never the same — turns out to be more elusive than a neutrino, passing through us ghostly and ungraspable, yet leaving in its wake the purest sum of what we are.

Like love, now is an entirely subjective experience built on a meaningful interaction between systems. Like love, it is not a state but a process — a dynamic creation that enlists all of our past experience and the entire pattern of predictive perceptions we call reality. Like love, it is more like music than like mathematics.

Art by Kay Nielsen from East of the Sun and West of the Moon, 1914. (Available as a print and as stationery cards.)

Jo Marchant takes up this elemental mystery in her excellent investigation In Search of Now: The Science of the Present Moment (public library), weaving together physics, psychology, neuroscience, philosophy, and cultural anthropology to expose the warp and weft of our aliveness, locating in the living now “the origins of both life and mind, the driving force that powers behaviours, perceptions, choices and decisions, that ultimately carves out self and time.”

She writes:

It isn’t a location within time at all, but what makes time possible. Now is nature itself: the experienced, evolving universe within which all time, and all life, is held.

Two centuries after the vitalism debate sundered science into warring camps over the search for a “vital spark” that makes matter alive, we are finding that conscious minds — that crowning achievement of matter — are made of time and bodies undone by it, that it is the fundamental substrate of our aliveness. If the moment is the vital spark of time, the science of now — divisive, thrilling, inconclusive — is the vitalism debate of our time.

It began when Einstein defeated Bergson in their historic debate. Relativity rendered the flow of time, and the immediacy of the moment nested within it, not a given of physical reality but a function of the vantage you take. “The baggage of consciousness,” Einstein himself called our sense of time in a letter to his best friend. Like all radical ideas, relativity sent the ideological pendulum in the opposite direction and the ancients’ notion of eternalism — the idea that time is absolute, the same in all directions, and all existence simply is, without dynamic being that flows from past to present to future — was revived in the modern model of the block universe, configuring spacetime as an unchanging four-dimensional block. Marchant describes the implications of that model:

Our lives aren’t unfurling plots or stories; they are intricate paths already mapped out in four dimensions… Every cell within your body — your neurons, muscle cells, the blood cells pulsing through your arteries, capillaries and veins — has its own intricate, interconnecting life path carved out through the block. And not just every cell, but every atom. Each of us is made up of trillions of strands in space-time, all with their own complex trajectory. Your whole life might look like a sort of tree carved into the block, with disparate strands coming together at one end, representing your conception and birth; gradually thickening into a trunk; and then at the other end splaying out into finer and finer branches before disintegrating completely at the point of your death and decomposition… There is no room for movement, flow or happening. Reality doesn’t become. It just is.

If the physicists are right, our attachment to the specialness of the present moment is just another example of how our limited perception deceives us, like thinking the sky turns or the Earth is flat.

Causality, this model implies, is simply an interpretation based on our limited perception: “The flow from past to future… rather than being a fundamental feature of the universe… emerges as a secondary consequence of our inability to see the full picture.”

Discus chronologicus — a German depiction of time from the early 1720s, included in Cartographies of Time. (Available as a print and as a wall clock.)

Then there is the predictive coding model, under which “what we perceive — the vibrant, changing, three-dimensional reality all around us — isn’t the external world at all, but a guided prediction, or as some have described it, a ‘controlled hallucination’… a prediction built from our history, both recent impressions and a lifetime of experience.”

It is worth remembering here that what gives science its loveliness and potency, and what distinguishes it from philosophy, is the passion for building models of how nature works calibrated by the rigor of testing them against reality. And yet time may be the only region where the models are truly and fundamentally untestable because the modeler is a captive of time. Einstein’s equations gave us the mathematical foundation for the Big Bang, but not even Einstein could travel back to the beginning of time to see if the model was true. This may be why, to me, the most compelling — as well as the most poetic — portion of Merchant’s investigation is the most empirical: an fMRI study that analyzed the patterns of brain activity in people watching a movie, which has a built-in timeline, or simply resting, capturing one image per second and comparing how these images — these portraits of the moment — differ from one another in order to render the experience of time’s passage. Marchant details the astonishing revelation:

There isn’t a simple progression from one brain state to the next as time passes, with each moment most similar to its nearest neighbour. Our “brain patterns are not simply counting off the seconds,” says [study author Dan] Lloyd. Hidden within the sequences was an organised temporal structure, with regular patterns in the way that subjects’ brains moved back and forth between a small number of states. In fact, the structure he found is very like that of music. Lloyd identified short, repeating motifs, or themes: sequences of states, between 4 and 11 seconds long, that look similar to each other. Often these themes recurred at constant time intervals: he called that “rhythm.” These rhythms appeared at a range of different timescales, and sometimes these frequencies were related to each other, so that they nested within one another perfectly. Lloyd called this structure “harmony” because it is analogous to the harmonic vibrations that give musical instruments, from violins to saxophones, their rich, resonant sound.

What this “harmony” means is that at any single moment, our spontaneous brain activity is made up of multiple, overlaid patterns and rhythms, which are related yet change over different timescales: just like our experience of Now. Each moment of neural activity is influenced by what’s happened in both the near and further past, and in turn influences what will happen in the near and further future. The results “suggest a human capacity to spread out from the immediate present tense of sensation, towards an overall temporal landscape,” Lloyd concludes. This explains how we can navigate fast-changing events yet at the same time hold on to stable threads of where we’re going and who we are.

An epoch before neuroimaging, Virginia Woolf intuited this truth when she considered the “moments of being” that make us who we are, intuited the musicality of being alive: “The whole world is a work of art [and] we are parts of the work of art,” she wrote in her breathtaking epiphany in the middle of the garden, “Hamlet or a Beethoven quartet is the truth about this vast mass that we call the world. But there is no Shakespeare, there is no Beethoven; certainly and emphatically there is no God; we are the words; we are the music; we are the thing itself.”

Card from An Almanac of Birds: 100 Divinations for Uncertain Days.

Looking through the kaleidoscope of the various models, Marchant considers the essence of the light:

It seems our perception of Now is a combination of two crucial factors: the ability to bind a hierarchy of different timescales together within each moment; and the inexorable progression from one moment to the next. This highly ordered temporal composition underpins our flowing stream of consciousness. Passing time is not just a characteristic we perceive: it is the underlying frame or structure through which we experience reality.

And yet it may be more important even than that, underpinning not just our world but who we are.

Our lives, Marchant argues, are only really alive, only ever real, as the moment lives itself through us:

The perceptions and sensations themselves — the call and response, the meeting or thwarting of predictions — these are reality. These are what existence is made of… Our perceptions or experiences — the melancholy of raindrops on a window, the exhilaration of diving into an icy pool — are real in themselves. There is no separate, enduring landscape beyond that they’re based on, no solid reference point against which our sensations can be judged.

[…]

Now has objective meaning as the expanding boundary at which reality is continually created. What’s coming into being includes not just the contents of the universe but its very structure. As new events occur, new universe — new space-time — is being born.

With an eye to all the different models of physics she examines in the book — relativity, the block universe, enactivism, and predictive coding among them — she ends where we ought to always begin: the discipline of not mistaking the model for the thing itself:

Do we exist as frozen snapshots or mathematical braids? Are we logic-bound computers or dynamic hurricanes? Are we living in a mental realm of shadows, separated from true reality by impenetrable, iron-like walls? Or are our perceptions real, while the familiar things of our world — even time and space themselves — are mere statistical structures, predictions that help us to manage our flow of sensations and stay alive?… Perhaps with all these possibilities there’s no way even to approach what lies beyond us, beyond our senses, beyond this point in time… All any of us can ever really know is that this moment exists. Maybe that’s enough. What we’re sensing and feeling, right here, right now, is real and undeniable, precisely because we are experiencing it.

Because there is no commons of now, the moment is the measure of our loneliness in time, but also the only region of space where we flower into being fully ourselves in a constant bloom of becoming.

Card from An Almanac of Birds: 100 Divinations for Uncertain Days.

Marchant writes:

What we perceive or experience in any moment is so personal, so utterly bound up in our individual history and biology, that it doesn’t make sense to speak of any “true,” definitive way of things outside that process… Our inner worlds — from feeling ownership of our bodies to experiencing emotions or recalling our life stories — are complex webs of probabilistic inferences, ever-changing depending on our circumstances, and recreated in each moment. There are no separate, enduring “selves” sitting behind… [We] exist as dynamic, living patterns of personal experiences, not stand-alone things. There’s no external stage on which we’re acting, no pre-existing terrain into which we’ve been parachuted. And, on the other side of the coin, there’s no pre-existing “us” either: no floating essences or souls ready to cast their gaze on the world.

This is not a negation of our being but an affirmation of it — a liberation from the tyranny and tedium of selfing we mistake for being:

What if instead of enduring entities — you and me, Earth and Sun — there are only the instants, the interactions? Only the burgeoning, interconnected, multilayered meshwork of creative sparks? From those sparks emerge selves and worlds — our private worlds of perception but also shared frameworks and structures: social, cultural, historical, scientific. Each instant, all of it is born and reborn.

[…]

Our experience of Now, I’m convinced, is not a hallucination. With every detail we choose to attend to, to breathe life into, we’re helping to write into existence both ourselves and the world… What if the universe wasn’t created in one Big Bang but, as Wheeler put it, “in billions upon billions of tiny creative flashes that are sounding out all around us”? This journey into Now has made me wonder whether reality might have given us not just one long-ago moment of creation but an ongoing miracle.

Now . . . Now . . . Now . . .

Perhaps, with our help, the whole universe is continually being made and remade. And the future isn’t written after all.

donating=loving

Every month, I spend hundreds of hours and thousands of dollars keeping The Marginalian going. For twenty years, it has remained free, ad-free, AI-free, fully human and alive thanks to patronage from readers. I have no staff, no interns, not even an assistant — a thoroughly one-woman labor of love that is also my life and my livelihood. If it makes your own life more livable in any way, please consider aiding its sustenance with a one-time or loyal donation. Your support makes all the difference.

monthly donation

You can become a Sustaining Patron with a recurring monthly donation of your choosing, between a cup of tea and a Brooklyn lunch.
 

one-time donation

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The 12 Kinds of Time and How to Be More Fully Alive

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