5 Cups of Coffee Daily May Lower Your Liver Disease, Cancer Risk By 47%

A new study has found that drinking coffee regularly can help reduce your risk of liver disease and cancer. The researchers noted that this protective feature appeared to increase with a higher amount of coffee. Five or more cups a day was found to have the highest reduction. However, added sugar, sweeteners, and processed creamers can reduce this benefit.

July 8, 2026   TODAY’S TOP STORY 5 Cups of Coffee Daily May Lower Your Liver Disease, Cancer Risk By 47% READ ON   Why Do I Feel Tired and Have a Metallic Taste in My Mouth? READ ON   What to Eat on Zepbound and Why It Matters for Weight Loss READ ON   How to Create an Eczema-Friendly Diet READ ON MORE STORIES PRODUCT PICK Our Favorite Sunscreens for Sensitive Skin, Dermatologist Approved   Everyone needs to wear sunscreen, but finding a nonirritating sunscreen can be a challenge for those with sensitive skin. Here are the best ones. SHOP NOW TODAY'S RESOURCE Find Connection, Answers, and Inspiration with Bezzy Migraine   Join Bezzy Migraine to connect with people who get it — because they’re living with migraines too. JOIN NOW What we’re reading next • What Can Different Period Blood Colors Mean? • I Tried Breathing Exercises for Anxiety Last Month: When Failure Invites Grace • Stretches to Do at Work Every Day • The Best Positions to Help Period Cramps at Work, in Bed, or on the Mat We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you’d like to see. Until then, Take care of yourself, and we’ll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline’s or Optum Now’s vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707