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🥦 Fiber forward: Here's a helpful chart of high-fiber foods to incorporate into your diet for sustained energy and satiety according to the Mayo Clinic.
🍋 When life gives you lemons: Browse these twenty unexpected ways to use lemon to clean and refresh your space.
📢 Get loud: Primally Pure is publicly addressing the FDA on a billboard in Times Square, asking why sunscreen ingredient standards haven’t been updated since 1999.
💼 For job seekers: Mental health brand Headspace is hiring across the country for multiple roles, like this one in LA for a Director of Data Science.
📝 A good question: Which area of your wellness needs a little love, and is there a small way you can invest here?
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Join us Monday, June 8 at 10am on Zoom for a guided meditation and community discussion based on the article How To Create A Personal Curriculum You’ll Actually Stick To. ✏️
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"Prose knows that no one’s hair needs are the same, so they offer personalized, science-backed formulations and freshly bottle their products to create custom solutions designed to meet your unique needs. They let you pick whatever scent you want — or opt for unscented, which is my preference. I chose a formulation that would support my natural wave, and it really does! My hair dried frizz-free, and my waves felt voluminous and pronounced. I also focused on hydration and shine — and Prose delivered!" [Check it out] |
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A reader comment we love:"This is so accurate. I’ve been caught up in the wellness buying cycle. TikTok shops, IG reels, it’s all so easy to get sucked in. I’ve been trying to decrease my consumption and also increase ways to recycle or sell items. I'm constantly rotating clothing items, making sure I’m using all of the vitamins/supplements, face creams, etc before I buy more. I’ve even returned items that don’t actually work and give it back to the company to dispose of it for me." |
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