The Mindful Home: Creating Your Personal Space for Mental Health

Plus: Health Benefits of Tart Cherry Juice

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April 23, 2026   TODAY’S TOP STORY The Mindful Home: Creating Your Personal Space for Mental Health READ ON   Health Benefits of Tart Cherry Juice READ ON   22 Ways to Revamp Your Nighttime Routine READ ON   Vitamin D2 vs. D3: What’s the Difference? READ ON RECIPE OF THE DAY Turkey Taco Salad with Homemade Pico de Gallo Looking for a low calorie meal that keeps you full? This taco salad is the perfect weeknight option. Looking for a low calorie meal that keeps you full? This taco salad is the perfect weeknight option.   START COOKING LIVING WELL More healthy reads 🥑 Delicious Ways to Repurpose 12 Types of Leftovers 💪 Routines and Guide for Building Muscle with Push-Pull Workouts 🧠 Can Coloring Really Help You Relax? 9 Reasons to Try Adult Coloring 🌻 The 8 Best Teas to Help You Sleep Better   TODAY'S RESOURCE     Prevent Cavities with These Tips Protect your teeth and prevent decay by practicing healthy dental habits. DOWNLOAD NOW       HEALTHLINE RESOURCES Find more complementary and alternative medicine resources Healthline's Natural Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you’d like to see. Until then, Take care of yourself, and we’ll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline’s or Optum Now’s vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707