Can certain foods change how GLP-1s work?

Your monthly reading list on GLP-1 medications — from food interactions to side effects and more.

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Curious about whether certain foods can change how GLP-1 medications work? It's a question we've been hearing a lot — and the answer may surprise you. Read on to get the inside scoop. Short answer: What you eat (and drink) may actually play a role in managing the side effects of your GLP-1 medication. So, whether you're considering a GLP-1, already taking one, or just keeping up with the latest trends in weight management, there's a lot of valuable information to digest. Want to learn more? We selected four articles to help answer some of the most frequently asked questions about GLP-1 medications right now. No pressure to click everything and no quizzes at the end! Just clear, practical information from Healthline's editorial team, backed by our medical pros. Here's what we're diving into this month:   OZEMPIC Ozempic and Foods to Avoid: What to Know What to eat and what to skip while taking semaglutide.   MOUNJARO Mounjaro Diet Plan: Foods to Eat and Avoid What to eat and what to skip while taking tirzepatide (Mounjaro).   WEGOVY Wegovy Nutrition: What to Eat and What to Avoid A guide to eating well while taking semaglutide (Wegovy).   MOUNJARO Mounjaro and Alcohol: What You Should Know How alcohol interacts with tirzepatide and what to keep in mind. A NOTE FROM YOUR JOURNEY Next month, we'll explore how GLP-1 medications fit into your travel plans—from managing fatigue to proper medication storage. In the meantime, remember: every question you ask is a step forward in your journey. Until next time, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707