Getting out of a slump is never just about "snapping out of it." Here's how our editor checks in on herself — and how she starts to start moving forward again.
If you're a devoted side sleeper, the right pillow makes all the difference. These nontoxic picks offer balanced, ergonomic support to keep our spine aligned through the night — so we wake up restored, not stiff.
🍲 Good soup: Next time you're whipping up dinner, do yourself a favor and double the recipe! Here are twelve freezer friendly soups for this never ending winter.
An activity that pulls one reader into the present:
"Crocheting! Especially when I'm making fun, cute stuffed animals like this sweet goose I made for myself on my birthday this year 💕 Once I start crocheting a stuffie, it's hard to stop once I can see it start taking its shape!" - BS
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