Bowel Obstruction Surgery Recovery and Healing

Plus: 13 Movie Titles That Sum Up What It's Like to Live with UC

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Customize your newsletter with topics you're interested in!   February 19, 2026   TODAY'S TOP STORY Bowel Obstruction Surgery Recovery and Healing READ ON   13 Movie Titles That Sum Up What It's Like to Live with UC READ ON   Understanding the Progression of Ulcerative Colitis (UC) READ ON   How to Treat and Prevent Diarrhea During and After a Workout READ ON   YOUTUBE VIDEO Is Time-Restricted Eating Combined with HIIT Effective? WATCH NOW   LIVING WELL More healthy reads 🫀 Best Food Groups to Eat After Heart Bypass Surgery 🩺 Treating Arthritis with Physical Therapy 🫁 Early COPD Symptoms 🌻 Garden of Life Review: Pros, Cons, Best Products, and More RECIPE OF THE DAY Stuffed Peppers with Spicy Turkey Sofrito Sofrito is a foundational component of a meal, typically consisting of vegetables and meats cut into small pieces that are sautéed or braised in cooking oil over a long period of time at low heat. The sofrito mixture in this recipe consists of onion, jalapeño peppers, garlic, ground turkey, cilantro, crushed tomatoes, and sun-dried tomatoes. Sofrito is a foundational component of a meal, typically consisting of vegetables and meats cut into small pieces that are sautéed or braised in cooking oil over a long period of time at low heat. The sofrito mixture in this recipe consists of onion, jalapeño peppers, garlic, ground turkey, cilantro, crushed tomatoes, and sun-dried tomatoes.   VIEW RECIPE Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. HEALTHLINE HUBS Basics   Crohn's Disease Ulcerative Colitis   What to Eat FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. 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