10 Best Protein Powders to Build Muscle

Plus: Does Walking 1 Hour Every Day Aid Weight Loss?

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February 17, 2026   Dietitians Name the 10 Best Protein Powders to Build Muscle READ ON   Does Walking 1 Hour Every Day Aid Weight Loss? READ ON   10 Tips for Caring for Someone After Knee Replacement Surgery READ ON   What Are the Top 10 Benefits of Swimming? READ ON ELEVATE YOUR GAME Respiratory Health Focus on Aerobic Exercise Aerobic exercise, like running or cycling, is the best way to give your lungs a workout. The more you do it, the more efficiently your lungs will function. LEARN MORE Let's Get It 7 Best Vegan Protein Powders: Dietitian-Selected, Taste-Tester Approved   If you don't eat animal products, a vegan protein powder may help you meet your protein needs. LEARN MORE FUEL UP Instant Pot Pork and Winter Squash Stew Yes, you can make stews in the Instant Pot! This particular stew is packed with in-season produce, including carrots, leeks, potatoes, and butternut squash. Yes, you can make stews in the Instant Pot! This particular stew is packed with in-season produce, including carrots, leeks, potatoes, and butternut squash.   START COOKING Please consult a healthcare provider or nutritionist for individual dietary needs.   TODAY'S RESOURCE     Free creatine guide: When to take and how much Get science-backed guidance on creatine timing, dosage, and strategies to maximize your training results and recovery. DOWNLOAD NOW       LIVING WELL More healthy reads 🧠 Do Stress Balls Work? 💤 Will an All-Nighter Get Your Sleep Back on Track? And 7 More Sleep Cycle FAQs 🧓 12 Ways to Expand Your Social Life After 50 🫀 Why Do I Have High Triglycerides but Normal Cholesterol? HEALTHLINE HUBS Fitness Fundamentals   Training & Performance   Injuries & Recovery Injuries & Recovery   Nutrition & Supplements Nutrition & Supplements   Tracking & Equipment   Lifestyle & Mental Health Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707