Is Coffee Good for Your Brain?

Plus: G6PD Deficiency: Foods and Supplements to Choose and Avoid

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January 29, 2026   TODAY'S TOP STORY Is Coffee Good for Your Brain? READ ON   G6PD Deficiency: Foods and Supplements to Choose and Avoid READ ON   11 Reasons Why Too Much Sugar Is Bad for You READ ON   Is Rice High in Calories or Weight-Loss-Friendly? READ ON RECIPE OF THE DAY Strawberry and Ricotta Parfait This rich and simple parfait uses ricotta cheese instead of yogurt. Each serving has 16 g of protein, and the recipe takes just 16 minutes to prepare. This rich and simple parfait uses ricotta cheese instead of yogurt. Each serving has 16 g of protein, and the recipe takes just 16 minutes to prepare.   START COOKING LIVING WELL More healthy reads 🥑 Plant-based Protein: The Best, the Worst, and Everything In Between 💪 Work, Work, Work: A 7-Day Fitness Challenge You Can Do Year-Round 🧠 15 Ways to Soothe Your Mind and Body During Times of Distress 🌻 8 Easy Recipes for Homemade Shampoo   TODAY'S RESOURCE     Fall Asleep Faster with the 4-7-8 Method Nighty, night! DOWNLOAD NOW       HEALTHLINE RESOURCES Find more complementary and alternative medicine resources Healthline's Natural Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707