Trust your body's wisdom and nurture yourself with all the care you deserve.
Warmly, AmyAnn Cadwell & The Good Trade Team
I created this playlist last year after the peak of the LA fires to remind my body that it was no longer in danger. I hope it helps you feel safe too. — AmyAnn
"Despite being the most common hormonal disorder in women, PCOS remains one of the most misunderstood...It's not that the science doesn't exist. It's that women have rarely been given access to it, and many clinicians are still trained to treat symptoms rather than address the root drivers."
Trying to get more protein in when all you want is carbs? These pregnancy-safe protein powders mix easily into oatmeal or baked treats for a simple, nourishing boost.
🤲 Proof of life: In a recent interview, Kate Winslet said, "My favourite thing is when your hands get old." She beams, "that's life, in your hands." We're clinging to the perspectives of women who value the way we look as our bodies age, become, and bear evidence of all of our lived experience.
📩 Weekend recap: We were delighted to host fellow media brand founder, mother and writer Alisha Ramos of Downtime on The Weekend Edit this week. Read the edition here!
💼 For job seekers: Looking for work in Women's Health? We got you.
📝 A good question: Is there an area of women's health you wish was more readily accessible, more widely discussed, or demystified? If so, we'd love to hear your thoughts.
From Blake Bakkila, Contributing Editor
"The Nugget play couch is a great pick for your child's nursery or playroomor its nontoxic materials, give-back initiatives, and the versatility of the product. It's not a budget item at $249, but it is a solid investment for parents. The brand is dedicated to crafting ultra-unique children's furniture that encourages imagination and gross motor skills, and the Nugget is their first and most popular innovation." [Read my review]
A reader comment we love:
"Thanks so much for sharing. I gave birth at 42 after a decade of actively trying to get pregnant, navigating other people's opinions, some saying that focusing on our professional journeys was damaging to building a family, as if my husband and I were never enough to each other. 🙄 I'd love to see more materials about mothering toddlers/young kids while undergoing peri/menopause. This journey is WILD!"
Want to support The Good Trade? We're a women-led, small biz on a sincere mission to support you in your care of yourself, your community, and the planet. It means a lot to us to be in your inbox each morning. Here are a few ways you can support the newsletter.
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