"As a functional medicine doctor, I see burnout as a physiological state, not a personal failure or a signal to reinvent yourself. It's what happens when your biology can't keep up with the constant demands placed on it."
With Black Friday and Cyber Monday right around the corner, we have our eye on these organic mattress toppers for sprucing up our winter sleep situation.
💼 For job seekers: Brooklyn-based jewelry brand Catbird is seeking a new Product Development Assistant (full-time, hybrid).
📝 A good question: Is there something that consistently drains your energy? Is it possible to build in some support in this area, or perhaps let go of it entirely?
From Kate Arceo, Community Manager
"My son unfortunately inherited my sensitive, eczema prone skin, and I've been on a journey to find a regimen that works for both of us. Coterie's new skincare line has been a dream — not only does our skin feel more nourished and comfortable, each multipurpose product makes our routine simple and my life easy. My son, daughter and I all use the First Wash for as body wash and shampoo, and the Soft Cream and Bun Balm is a powerful duo that helps restore our skin barrier after bath time. We add these three to our existing auto-renew diaper order and it is worth every penny." [Check it out]
A reader comment we love:
"This was so validating to read. THANK YOU! I have been struggling with gut related issues for as long as I can remember. I've tried a number of things as well and I've recently felt exhausted by all the things I've tried only to have the issues re-emerge – and I haven't done nearly as much as you! It is inspirational to read of your dedication to wellness and this article gives me motivation to keep going. Thank you so much for sharing your journey. I hope that new profession finds you soon!"
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