Kia ora ,
We're thrilled to introduce the Uplevel Your Wellbeing Bundle—a limited-time offer designed to help you take simple, meaningful steps toward better mental wellbeing, while supporting Anxiety NZ Trust's goal to provide mental health education, treatment, and support across Aotearoa. 🧘♀️ What's Included: This bundle brings together three of our most popular resources, valued at $60, for just $29: -
Uplevel My Wellbeing Micro Course
Easy, daily actions to help you feel more grounded. Designed to be practical and achievable, even on your busiest days. -
Wellbeing Workbook
A comprehensive PDF guide to building emotional resilience, understanding your mental health, and creating a personalised wellbeing plan. Perfect for deep reflection and long-term growth. -
Mindfulness Library
A curated collection of calming audio practices to help you manage stress, improve focus, and reconnect with the present moment—anytime you need it. 🌟 Why This Bundle Matters This isn't just a bundle—it's a fundraiser.
By purchasing the Uplevel Your Wellbeing Bundle, you're not only investing in your own mental health—you're helping us continue our work supporting New Zealanders living with anxiety and distress. Your support helps us: - Deliver free and low-cost mental health resources - including the free, 24/7 national 0800 ANXIETY Helpline
- Provide treatment and support services
- Run education programmes that empower individuals and communities
💙 Support Yourself. Support Others. Whether you missed our Winter Wellbeing Bundle or are simply ready to refresh your self-care routine, this is your chance to make a real impact—for yourself and for others. Grab the bundle now "I like that there was a range of activities to do and I could find 1 I could achieve. I also liked I could complete the course in my own time when I was ready. I like that it wasn't too long, it was the right amount of info each day for me." - Uplevel My Wellbeing Participant "Enjoyed the content and doable suggestions for making changes / adding new habits into my daily routines." - Uplevel My Wellbeing Participant
🙏 Want to Support Without Purchasing? If the bundle isn't right for you but you'd still like to support our work, we gratefully accept donations of any amount. Every contribution helps us continue providing vital mental health services across Aotearoa. You can make a donation here. Thank you for being part of our community and for helping us make mental health support more accessible. With aroha,
The Anxiety NZ Team | 
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