Chronic Constipation: What to Eat to Find Relief, According to New Guidelines

The British Dietetic Association has released dietary guidelines for chronic constipation, which identify specific foods, like kiwifruit, as well as supplements and drinks that may provide relief.

The 7 Best Medicare Advantage Plans: What to know before you enroll Choosing the right plan can be confusing. Here are the top-rated plans for 2025, what's changing for 2026, and how to find the coverage that fits your needs. October 20, 2025   TODAY'S TOP STORY Chronic Constipation: What to Eat to Find Relief, According to New Guidelines READ ON   Higher Doses of Semaglutide More Effective for Weight Loss, Study Finds READ ON   Menopause Weight Gain Is Common, but GLP-1s, Other Strategies Can Help READ ON   What Do You Want to Know About Schizophrenia? READ ON MORE STORIES   Sponsored   TODAY'S RESOURCE Tame flare-ups — find psoriatic arthritis relief   Say goodbye to stiffness and pain, and hello to a stronger, healthier you. Learn how diet and exercise can tame flare-ups with our easy micro-lessons. SIGN UP NOW What we're reading next • Understanding and Treating Tailbone Pain • Epilator vs. Waxing: Benefits, Risks, and What to Expect • What Blue Cross Blue Shield Medicare Supplement Plans Are Offered in 2025? • Your Guide to Midfoot Arthritis and How to Treat It FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707