5 Low Calorie Recipes to Try

Plus: 12 Simple Ways to Break Through a Weight Loss Plateau

Sponsored by October 29, 2025   12 Simple Ways to Break Through a Weight Loss Plateau READ ON   BASED ON YOUR INTERESTS 5 Low Calorie Recipes to Try READ ON   Food Combinations for Weight Loss: Do They Work? READ ON       Sponsored Save on Ready-to-Eat Meals with Factor Get up to $130 off and free breakfast for 1 year with code HEALTHBFAST! TRY NOW         RECIPE OF THE DAY Turmeric Scrambled Eggs Scrambled eggs are quick and rich in protein. These ones have the added benefits of turmeric. Scrambled eggs are quick and rich in protein. These ones have the added benefits of turmeric.   START COOKING PRODUCT PICK 7 Best Mediterranean Diet Meal Delivery Services   Enjoy the heart-healthy benefits of the Mediterranean diet without all the work. LEARN MORE LIVING WELL More healthy reads 📈 Is It OK for People with Diabetes to Eat Strawberries? 🫀 How Your Tongue May Help Identify Heart Disease 🧠 How to Calm Your Nervous System 🌻 Your Shampoo Probably Isn't Causing Your Hair Loss   TODAY'S RESOURCE     20 Low-Carb, Nutrient-Dense Snack Ideas This list of snacks is filled with healthy inspiration for when you need a nibble. DOWNLOAD NOW       HEALTHLINE HUBS Fitness   Mental Well-Being   Healthy Habits Healthy Habits   Nutrition Nutrition   Medication & Treatments   Apps & Products FOLLOW US ON INSTAGRAM Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, sustainable habits, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707