"As I got older, I've realized that it's okay to have a healthy sense of self-worth. In fact, the greater love I have for myself, the easier it is for me to maintain healthy habits that allow me to better serve and support my friends, coworkers, and community."
Trying to cut back on caffeine while still craving a cozy morning ritual? These coffee alternatives bring all the warmth, comfort, and flavor without the jitters.
🧶 Join us: On Wednesday we're hosting a virtual gathering where we'll tinker with and share our crafts with each other, show and tell style! We'd love to see you there, RSVP here!
💼 For job seekers: If you love the Intersectional Environmentalist as much as we do, why not work for them? Check out their open positions: Administrative Assistant and Media Lead (both remote).
📝 A good question: How can you gently and generously wrap yourself in love today?
From Silsila Bahrami, Contributing Editor
"I came across KEFIRKULT when I was searching for an alternative to the viral Coconut Cult at my local grocery store, and I have to say I'm quite obsessed! Their in-house crafted dairy-free formula contains a whopping 1.47 trillion CFU per mL and is right up my alley with it's tangy and coconut-y flavor. If that doesn't sound appealing to you, they've just come out with a guava and mango option, which is next on my to-try list. " [Check it out]
A reader comment we love:
"Gut issues are so common among women I know. Often times we even joke that 'hot girls have tummy troubles.' But recently I found The Calm Gut app. It is IBS Hypnotherapy. Basically healing the mind-gut connection via relaxation and mental exercise. I am hooked. That app paired with a mild probiotic has effectively saved my gut and my emotional state."
Want to support The Good Trade? We're a women-led, small biz on a sincere mission to support you in your care of yourself, your community, and the planet. It means a lot to us to be in your inbox each morning. Here are a few ways you can support the newsletter.
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