Satisfy your summer sweet tooth

Especially when you make this recipe.

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Today's Ingredients I love peaches. I used to play Candy Crush under the alias "peachy_queen." At my summer job in college, a fellow co-worker even noticed I ate a peach at lunch almost every day. A peach is my favorite oatmeal add-in (followed by blueberries). Summer is a wonderful time of year because it means buying peaches in bulk and eating them with every meal. Today's recipe gives you some inspiration for a peach-based dessert.   • Food to enjoy: Honey peach Greek yogurt popsicles   • News to know: CDC updates recommendations for the meningitis vaccine   • Tips to live well: Your 5-minute read on fighting brain fog Peach out, Sarah Matysiak Associate Editor, Healthline   Written by Sarah Matysiak August 3, 2025 • 2 min read     Sponsored Stress Less About Dinner with HelloFresh Now with more recipes than ever before! Use code HLMCARAWAY for a free Caraway pan and 10 free meals. TRY NOW       Recipe of the Week Naturally sweet raspberry peach crumble When I hear "naturally sweet," I usually hesitate. Will the product actually satisfy my craving for something sweet? Or will it woefully fall short? With this recipe, you won't have to worry about that. The peaches and raspberries work with cinnamon and coconut oil to make sure this crumble really hits that sweet spot. And if it doesn't *quite* do it for you, who's to say you can't serve it with frozen yogurt, ice cream, or a whipped topping? Each ingredient also has some health benefits: Peaches are packed with vitamins A and C and are a great source of dietary fiber. Raspberries, cinnamon, and coconut oil are antioxidant powerhouses that may have anti-inflammatory effects. Flax meal, chopped walnuts, and almond flour are healthy sources of fat. With all these benefits, it can be hard not to make this treat! GET THE RECIPE Sponsored by   FRESH FINDS Dinner in no time     HelloFresh Chef-curated menus. High quality ingredients. No need to meal-prep on busy days. Do we have your attention? If so, we're describing HelloFresh, a meal delivery service that makes dinner as easy as A, B, C. Simply choose your plan, select from 100+ easy-to-make and nourishing recipes, and wait for the signature box to show up at your door. Dinner should be stress-free, and HelloFresh helps see it through. HelloFresh now has bigger portion sizes and twice as many menu options than ever before, including fresh seasonal vegetables, high protein recipes, and new veggie-packed recipes every week! In August, HelloFresh is partnering with Caraway to give away a free nontoxic, nonstick pan to new customers. Use code HLMCARAWAY for a free Caraway pan and 10 free meals. TRY NOW Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health.       YES, CHEF Raspberry Sherbet Chia Pudding High Protein This easy recipe is made ahead of time, overnight, for a delicious breakfast! High Protein This easy recipe is made ahead of time, overnight, for a delicious breakfast!   VIEW RECIPE the takeout What we're digesting 👁️ How is thyroid eye disease diagnosed? If you have signs and symptoms of TED, an eye specialist can help. 🖥️ 6 benefits of a standing desk. Now I wish I had one! 🌀 The best way to sleep to protect curly hair. Have you tried sleeping on your side or using a satin pillowcase? 🤳 How to make the most out of your screen time. When was the last time you emptied your email inbox?   How did you feel about this newsletter? Email nutritionedition@healthline.com with comments related to this newsletter or topics you'd like to see in future editions. The newsletter editors read every message that lands in our inbox — yes, really! We look forward to hearing from you.   Until next time, Take care of yourself, and we'll see you again soon!   This edition was powered by oatmeal with peaches.️

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