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| | | Hello from your foodie friends at Healthline! We hope you're staying cool and hydrated during these recent heat waves.
Whether you're throwing a Fourth of July party today, planning to BBQ this weekend, or looking to eat something different next week, we've got you covered with a new batch of healthy meals to meet your needs.
💌 We also want to hear from you! Do these recipes meet your needs? Have any recommendations for us? Email newsletters@healthline.com to share your feedback, and we'll keep it in mind as we create content over the next month. | | | | | | | | | | | | | | | | | |  | | High Protein | | Score a Range of Sources | | Aim to get your protein from a variety of animal and plant-based food sources. These may include soy, eggs, dairy, meat, fish, beans, grains, legumes, and nuts. | | | | | | | | | | | 5,000+ healthy recipes | Personalized insights | Tailored coaching & support | | | | | | Save time and eat healthy with Wellos | | | | Transform your eating habits to regain your energy and your confidence. Wellos' tracking tools, personalized guidance, and recipes can help you reach your goals. | | | | | | | | | Wellos is a sister brand of Healthline. | | | | | Want to customize your Eat Well newsletter? Click here to select which type of recipes you're interested in! | | We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. | | | | | Until next time, |  | Take care of yourself, and we'll see
you again soon! | | | | View in browser
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