petak, 11. srpnja 2025.

Matching Your Workouts to Your Personality Could Help You Enjoy Exercise

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to tailor exercise programs to individual preference, leading to greater satisfaction and consistency.
Healthline Daily News
July 11, 2025
Matching Your Workouts to Your Personality Could Help You Enjoy Exercise
 
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