This recipe is melt-in-your-mouth good.
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| | | Happy summer! I don't know about you, but I'm looking forward to the longer days, barbeques, and weekend visits to the lake. Also, watermelon, peaches, and frozen treats. The turn of the season and my affection for frozen goodies helped inspire the recipe that powers today's newsletter. Let's take a look! | | | | | | | Yum yum,
Sarah Matysiak
Associate Editor, Healthline |  | | Written by Sarah Matysiak
June 22, 2025 • 2 min read | | | |  | | | | Pineapple banana frozen Greek yogurt | | I love a sweet treat as much as the next person, but sometimes it can be hard to find one that matches your health goals. Today's recipe ticks both of those boxes — sweet and healthy! If you're searching for a treat low in calories and saturated fat, this may be the perfect choice. | | Pineapple chunks, banana slices, and maple syrup naturally sweeten this snack, while the frozen Greek yogurt will send a cool chill down your spine (plus provide a little protein boost). Make it lactose-intolerance-friendly with a lactose-free Greek yogurt substitute. The sky really is the limit with this recipe — who says you can't also use blueberries, peaches, or even mangoes? | | | | |  | | | | A digestion-friendly shopping list for managing IBS | | High-FODMAP foods — like certain fruits, dairy, and sweeteners — can trigger symptoms like bloating, cramping, and gas. This list highlights digestion-friendly swaps that may support gut comfort and reduce flare-ups if you live with IBS. | | | | | | | | | What we're digesting | | 👜 4 items people with severe eczema carry in their bag. Keeping the right products on hand can help prevent and manage flare-ups. | | 🐟 What are the best fish for heart health? You guessed it: Trout made the list! | | 🤕 9 useful tips for managing a migraine attack at work. Learn to make the best of your environment and find ways to prepare yourself for the worst. | | ❤️🩹 How multiple sclerosis fatigue feels. Plus, coping and management tips. | | | | | How did you feel about this newsletter? | | | | | Email nutritionedition@healthline.com with comments related to this newsletter or topics you'd like to see in future editions. The newsletter editors read every message that lands in our inbox — yes, really! We look forward to hearing from you. | | | | Until next time, |  | Take care of yourself, and we'll see
you again soon! | | | | |  | | This edition was powered by | | chickpeas.️ | | | | |
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