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DAY 1 OF 1 Welcome to Healthline's Digestive Health Newsletter! What are the best vegetables to eat when you live with ulcerative colitis? How does your gut health affect your overall health? If you live with a digestive health disorder, you probably have lots of questions. Well, you came to the right place. Every Tuesday and Thursday, we'll drop into your inbox with expert advice and research-backed information on how to manage your digestive health. In the meantime, keep reading this email to find other resources to support you through your Digestive Health journey. DIGESTIVE HEALTH RESOURCES Join us and get real with people who get it Who better to go through IBD with than others who've been there? LEARN MORE   Take back control of your gut health Tap into expert wisdom for managing Crohn's or ulcerative colitis with our free IBD micro-lessons. LEARN MORE   Video: Meet Me at the Race Listen as Brian and Joe share their stories, challenges, and more while living with ulcerative colitis. WATCH NOW TOP CONTENT PICKS   Can Stress and Anxiety Worsen IBS Symptoms? READ ON   6 Tips to Help Manage Ulcerative Colitis Flare-Ups READ ON   Crohn's Disease Diet: Nutrition Guide READ ON TASTY SOLUTIONS Want to master healthy eating?   Subscribe to our Nutrition Edition newsletter for honest insights, research updates, and recipe recommendations — delivered straight to your inbox 3 days a week. SIGN UP NOW HEALTHLINE HUBS Basics   Crohn's Disease Ulcerative Colitis   What to Eat Until next time, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707