Unlike your traditional box store pillow, organic pillows are crafted from nontoxic materials, like pesticide-free cotton or chemical-free natural latex, so you'll never have to worry about your health (or the health of the planet) while sleeping.
👣 Simple, effective: Here's why legs up the wall is such a simple yet beneficial practice, according to the Cleveland Clinic.
🧠 Literally in our heads: Research shows how big an impact estrogen has on the brain, showing how this powerful hormone does so much more than affect fertility and hot flashes.
📝 A good question: What does the word pleasure mean to you?
Kayti Christian, Senior Content Strategist
"Two years ago, in one of the darkest seasons of my life, I walked into a bookstore and did something I never do: I asked a bookseller for recommendations. He spent over 30 minutes walking me through the shelves, gently pulling me out of my fog with title after title based on my interests. We ended our tour with an apocalyptic satire by Ling Ma. I bought it on the spot, devoured it in days, and still think about it often. You can snag your own copy at Bookshop right now — 20% off through 5/31 for AAPI Heritage Month."
A reader comment we love:
"Thank you Nicole! I adopted an 8 week old kitten and it has been more than I expected. I also have a four year old mini poodle who is very calm and good with cats. He plays some with the kitten but the kitten wants to keep playing when he wants to nap. The kitten wants to play for hours a day and so I do my best to engage with her and establish routines. It's working out pretty good but after everything I' learned I wish I would of waited until the kitten was older and a bit more calm to adopt. I'm already invested and committed to her and know that a kitten well provided for is the price for a soon to be awesome cat. It's an investment worth being patient with." Congrats on the new addition to your family!
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