This rowing machine targets 86% of our muscles in just 20 minutes — and we love how it brings all the benefits of a full-body workout right to our homes! Combining cardio, strength, and recovery in one low-impact session, Hydrow keeps us engaged with a library of classes that make every workout feel fresh. No wonder 9 out of 10 members stay active a year later — we're hooked!
Plus, we've got exclusive savings just for us: Use code GOODPRO for $500 off the Pro or GOODWAVE for $250 off the Wave.
🐘 Too cute: Baby elephant Tula-Tu at the Oregon Zoo is two months old!
📚 Book party: Celebrate National Volunteer Week + Earth Day with 20% off select community-organizing books + environmental books through 4/22 with code Community25 at Bookshop.org (Check out this rec from our editor!) [TGT PARTNER]
🌱 To the future: This new show on Youtube is geared toward kids ages 4-8 and teaches them age appropriate info about climate change and how to help.
💼 For job seekers: Are you chronically online? (We're not judging!) Contra is looking for a part-time Junior Visual Designer to create trend-driven content and foster community engagement.
📝 A good question: Is there a practice, a moment, or a person with whom your body seems to exhale?
From Kate Arceo, Community Manager
"I live in the Southern California desert, and my favorite hydration tip (other than drinking water, of course) is putting on moisturizer while my skin is still wet. It took me a bit to get used to at first, but now I relish the ritual of lathering on body oil immediately upon stepping out of the bath while my skin is still damp. It feels like pure luxury, and my whole body thanks me again and again into the night. Pure castor oil seems to provide the best results for me." [Check it out]
One woman's positive experience with her practitioner:
"When I was in my early 20s I got the run-around from multiple health providers when it came to my gynecological health and wellness. I was a late bloomer when it came to applicable medical knowledge on this topic, and it wouldn't be until I was 25 did I have my FIRST pap-smear after being seen by a woman of color practitioner who encouraged the exam (I was repeatedly told those "invasive" exams "weren't necessary" given my sexual history at the time — 🤦🏾♀️ BAD ADVICE!!). In just that one visit with her, I felt so much more empowered as a young WOC myself to begin prioritizing and caring for ALL areas of my health (especially the areas I didn't think I was prepared for). Take the vitamin D3, schedule the mammogram…it's YOUR HEALTH"- DW
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