Notice the parts of your life that already feel good but often go unnoticed. Celebrate them and allow yourself to arrive at contentment without striving.
📝 A good question: Do you feel caught up in the constant cycle of consumption? Is there a way you could reduce your intake that may actually bring you more peace?
From Stephanie Fallon, Contributing Editor
"I just did an audiobook double feature of both Claire Lombardo's novels, "The Most Fun We Ever Had" and "Same As It Ever Was" and I can't stop thinking about them. If you love a big cast with interwoven family histories that center complicated women, then add these to your TBR!" [Check them out]
How one reader felt validated by their practitioner:
"Following the death of my dear husband after a grueling 2 years of medical struggles and mishaps I remembered an appointment with my dermatologist and actually went to it. My depression and grief smothered me and it was hard to respond and communicate naturally. The PA and her assistant were deeply kind and so quietly caring and attentive that I felt honored somehow, and so very grateful for their efforts. I've never forgotten that feeling of being lovingly held by another's attention." - SA
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