A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer minutes of sleep. The findings indicate that social media use is no more disruptive to sleep than watching TV or movies or reading on a mobile device.
  |
| | Sponsored by |  |  | | | | | | | | | | | | | How can you take the best care of your heart? This newsletter has everything to know. | | | | | | | | | | | | | | | | Until then, |  | Take care of yourself, and we'll
see you again soon! | | | | View in browser
Did a friend send you this email? Subscribe here.
To see all newsletters, click here.
Privacy | Unsubscribe
Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health.
© 2025 RVO Health
1101 Red Ventures Drive
Fort Mill, SC 29707 | | | |
Plus, a new resource for anxiety and depression. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ...
-
Also: 'Don’t think I’m touching a man anytime soon.’ Post-election, I asked where you're at when it comes to sex, desire, and your b...
-
What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's why....
-
And nontoxic shampoos we've tried and loved ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ...
|
Nema komentara:
Objavi komentar