When was the last time you changed your pillow? No judgment — but sleep experts say it's best to refresh them every one to two years (or when they start feeling lumpy and less than fresh!). Luckily, it's Sleep Week, and one of our favorite organic brands has the dreamiest nontoxic pillows, with 10% off Pillows, Green Mattresses, Adjustable Bases, and up to 50% off Bedding through 3/24.
💼 For job seekers: Alma wants to make mental healthcare more accessible and affordable — and they're looking for a new Content Strategist (remote).
📝 A good question: What is the best advice you've ever received when you're going through a difficult time?
From Silsila Bahrami, Contributing Editor
"I love using Saje's Pain Relieving Oil Blend whenever my muscles are feeling extra sore and tight. It provides quick relief, plus the addition of clove and peppermint oils is so soothing and comforting. I keep this one handy in my gym bag at all times!" [Try it out]
One reader's serendipitous tradition:
"The very first Halloween I spent with my husband's family, his mother made cheese soup and tuna melts for dinner. The next year, our first married Halloween, I made the same. It wasn't until about a decade into our marriage that he sheepishly admitted to me that the cheese soup and tuna was just what his mom cooked THAT NIGHT. I inadvertently created the tradition that has now continued for 35 years!!" - CJ
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