6 Foods That Could Boost Your Serotonin Levels

Plus: Understanding Anxiety Chest Pain

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Customize your newsletter with topics you're interested in!   February 3, 2025   TODAY'S TOP STORY 6 Foods That Could Boost Your Serotonin Levels READ ON   Understanding Anxiety Chest Pain READ ON   World Bipolar Day: How to Get Involved READ ON   Tools and Tricks to Calm Your Anxiety and (Finally) Get Some Sleep READ ON LIVING WELL More healthy reads 🩺 How Rumination Can Fuel the OCD Cycle 🫀 Heart Attacks: What Does Age Have to Do With It? 💤 Sleep Apnea May Increase Your Risk for Alzheimer's Disease 🌻 Training for a Change: Meet the Athlete Who Cycles to Manage Type 2 Diabetes   TODAY'S RESOURCE Through My Eyes: Ryan's Bipolar Disorder Story     "I understand how isolating it can be, but I also understand that there is an other side to it." Hear more from Ryan. WATCH NOW       NEW PODCAST EPISODE Children's Mental Health: What Are The Warning Signs?   Hosted by Gabe Howard   Is your child moody — or is it something more serious? Dr. Christine Crawford, associate medical director at NAMI, joins Gabe Howard to discuss how to spot red flags, approach tough conversations, and take action without overreacting.   Listen now Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707