| | We're Here for You in 2025 | ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ | View in browser | | | | Hi , As we step into a new year, we want to remind you that Anxiety NZ is here to support you every step of the way. Whether you're looking to strengthen your mental wellbeing or seeking tools to empower your whānau, we've got resources to help. 💡 Mindfulness for a Fresh Start
Mindfulness can help you embrace 2025 with calm and clarity. Check out our latest blog post Mindfulness to Get Through Tough Moments. It's full of practical tips to incorporate mindfulness into your daily routine. 🎓 Start Your Empowered Journey Today
Our free, self-paced online course, Empowered, is designed to improve your mental health and wellbeing. You'll build new skills and come away with your own personalised well-being plan to support your wellbeing goals now, and into the future. Sign up here.
| | | | Supporting Kids as They Head Back to School | | | | | For many tamariki, the transition back to school can bring feelings of worry and uncertainty. That's why we're thrilled to partner with Parenting Place to offer a special discount on the Untangling Anxiety course. ✨ Why Untangling Anxiety?
This self-paced course helps whānau understand and support tamariki living with anxiety. You'll gain tools to help your kids feel confident as they navigate the start of school or adapt to new routines. 💡 Special Discount from Anxiety NZ
As a gift to you as an Anxiety NZ Supporter, we're offering you an exclusive discount on this invaluable course. It's the perfect resource for the back-to-school season. Get 10% off the course today with our code ANXIETY10. 🎓 Empower Your Whānau Today
Take the first step toward a calmer, more confident school year. Learn more about the course and claim your discount here. | | | | See what a few parents who have taken the Untangling Anxiety course have said about it: "Really helpful, gives us basic/essential tools to help understand, and learn and strategies to help heaps, and help reflect on how we can step up and be the calm space for them."
"I love the practical tips of how to actually respond in situations!"
"Gives a lot of information and advice in a very constructive way. I'm left thinking that parents need to be emotional coaches and model how we manage our own anxieties, fear, anger etc." |
| | | | | Got a little one starting Kindy or primary school this year? Here's a little sneak peek from the Untangling Anxiety course that can help. 👇🏼 | | | | |  | | More Resources for Whānau Download our free Child Anxiety guide today. And check out our free mini-series, Supporting Anxious Kids, for some more practical ways to support your kiddos! | | | | | | | | Help Us Support Kiwis Living with Anxiety If you'd like to help us start 2025 strong, you can donate by clicking the button below. Every contribution, big or small, makes an impact! | | | New Year's Message from Anxiety NZ's CEO: | | | | "Thanks for sharing the journey as we embrace opportunities to strengthen positive mental health and wellbeing. We look forward to continuing our connection with you in 2025!" Sarah Woollard, CEO Anxiety New Zealand Trust | | | | | | | | | | | | | | | Anxiety New Zealand Trust | | 77 Morningside Drive, St Lukes, Auckland, NZ 1025, Auckland New Zealand | | | You are receiving this email because you opted in for updates from Anxiety NZ. If you no longer wish to receive these emails, you can unsubscribe at any time by clicking unsubscribe. | | | unsubscribe | | | | | |
Nema komentara:
Objavi komentar