The Pros and Cons of TikTok’s Viral ‘Winter Arc’ Challenge

TikTok's 'Winter Arc' challenge urges people to prioritize their health with 10 daily activities for 90 days. Health experts highlight the potential benefits and risks to consider before trying this wellness trend.

December 3, 2024   TODAY'S TOP STORY The Pros and Cons of TikTok's Viral 'Winter Arc' Challenge READ ON   The Definitive Guide to Healthy Eating in Real Life READ ON   Do Vibration Machines Work for Weight Loss? READ ON   How to Manage Work While Living with Eczema READ ON MORE STORIES RESOURCE FOR YOU With Bezzy for Depression, you're never alone.   If you're living with depression, join others who understand what you're going through. Discover a safe space to find community, guidance, and support together. LEARN MORE Bezzy and Healthline are owned by RVO Health.   HEALTHLINE VIDEO     Honest Conversations: Crohn's Disease with a Content Creator Stories and expert insights from the Crohn's community. WATCH NOW         MORE FROM HEALTHLINE Atopic Dermatitis Facts and Stories   Personal stories, information and resources from the atopic dermatits community. WATCH NOW What we're reading next • Hemlock Poisoning • Understanding the Medicare Star Rating • Comparing Hims vs. Roman 2024: What to Know About These Men's Health Services • Reverse Hearing Loss Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707