Take your breadmaking to the next level and celebrate the fall harvest to boot with this easy tutorial for focaccia bread art (and start practicing to wow at the next family meal!).
💼 For job seekers: This mental health and lifestyle brand is probably most familiar to you for their mindfulness app Calm, and they're hiring across departments.
📝 A good question: What is one simple wellness practice you'd like to implement into your regular routine?
From Stephanie Fallon, Contributing Editor
"I've tried so many mats in my twenty years of practicing yoga, but my all-time favorite is this natural rubber mat from Manduka. With just the right amount of cushioning and a textured top layer that's easy to grip and perfect for arm balances and inversions, this mat is made from sustainable, non-Amazon rubber. I've had mine for nearly ten years and it's still in pristine condition after almost daily use." [Check it out]
One reader's daily mantra:
"Today I offer myself grace and gratitude ✨" Love this, Gina!
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